I mentioned in previous posts in this series that you are flooded by an endless range of distractions daily. You are also snowed under by mountains of information. We are exposed to more information in one week than our grandparents were exposed to in their entire lifetime. The distractions via magazines, newspapers, advertisements, financial pressures and work obligations rain down relentlessly on all of us. We are so busy trying to survive and cope with the onslaughts that we became totally disconnected from our original objective when we arrived in this dimension. Our main objective was to wake up to the fact that we are one with the God force. Please note we were never disconnected from this force. We were conned into believing that God got pissed off with our original parents because they allowed a snake that mastered the art of ventriloquism to con them into eating some kind of forbidden fruit. I know it sound absurd, but this myth forms the centre pillar in most religious movements. We must master the art of DETACHMENT from the endless DISTRACTIONS that we allow ourselves to get involved in. A good example is the endless flow of news, national and international that we are exposed to daily. Most if not all of the news that we absorb and react to daily is nothing more than distractions. How does the breaking news that some or other celebrity developed a pimple on her nose become important to you? Sit for a moment the next time you watch the news and see what percentage of the nonsense dished up will impact or change anything in your life. Every morsel of news attempts to push your buttons so you will in a sheep like manner come back for more of their sensation drenched material that they dish up daily. Who cares how many goals a team that you never heard of scored in last night’s game? How can you play any role in preventing Europe to go bankrupt? What can you do about the ship that is busy sinking off the coast of Africa with thousands of people on board? My friend it might be a tragedy, but you can make no contribution to or change most of the stuff you see on the news or listen to on the radio. Shops have wall to wall shelves with an endless range of magazines that focus on and incessant variety of stuff. How will the soppy story of a well known singing idol that almost got robbed put food on your table? You might be a walking encyclopaedia with a massive memory base on an endless range of subjects, but how will your knowledge about setting traps in the Amazon enhance the quality of your life? The key to our awakening is to discover the endless list of things that we react to daily. Our emotions jump up and down and our mood swing like crazy because of our habitual reaction patterns. We have become like sponges that suck in any old shit that hit our senses. Someone told a mutual friend that she is sure that you are an idiot. Your friend shares this piece of worthless information with you. You feel betrayed and in turn share some gossip about the perpetrator that will make him or her look like a gutter rat. Can you see how much time we spend on absolutely worthless activities? We RESIST and fight our fingers to the bone. We act as if we are some kind of system that can be remote controlled. The people out there, the news, magazines etc. push our buttons and we faithfully respond as expected. How about DETACHING and refraining from feeling, thinking or acting for a while? OBSERVE the incoming data and then let it go. Stop the stupid habit of enrolling as a punch bag that absorb all the punishment that all the sources mentioned above dish out to you. You are not a hero or martyr when you stand there and let the pot-shots of life bounce off your head. Someone shares some of the latest nonsense that Malema uttered yesterday. How about a rare moment of NON-ACTION for a change? When you are faced with something that you can do absolutely nothing about, just let it go. Become water and let it flow over and around you. You will not stop a charging bull with your body. Why then attempt to stop all the onslaughts with your emotions? Let whatever was said or what happened slide by and cause no damage. Do the same with your thoughts. Stop thinking up all the fears and anxieties you can dream up about the future for a while. Learn to say, “Fuck the past” and stop reshuffling your historical failures. Detach from your past and know that every moment is a new moment that provides you an opportunity to make a fresh start.
Become still for a moment and think how wonderful it will be if you rid yourself of the desire to judge, control, influence and act and react on the many distractions that come your way daily. Try for a single day to be just you and nothing else. Try not to play the role of a father, mother, child, shopper, manager etc. Just let go of any emotions that stir in you when you are confronted with the usual avalanche of activities (newspapers, magazines, TV etc. Become water and let everybody be who they decide to be at any given moment. Let the ownership of their emotions like anger, criticism, judgement etc. remain in their possession. Do not respond (internally or externally), just relax and go with the flow. You have no obligation to suck in the pollution produce by people. Smile – detach and wish them well.