It is imperative to grasp that there will always be “GOOD TIMES” and “BAD TIMES” in life. It is an absolute FANTASY to think that life is “FAIR” and that our lives can endlessly remain in an UP phase. Look around you and you will notice that everything in nature have UP and DOWN cycle. We for example have the seasons, low and high tide, the phases of the moon and then we also have birth and death cycles as well. It will drive us crazy if we endlessly experienced “GOOD TIMES” and never experienced any CHALLENGES and OBSTACLES. We learn our most valuable lessons during the “LOW” tide periods in our lives. We GROW and GAIN experience during the more testing periods of our lives. I don’t for a moment say that you must fall in love with “BAD TIMES” or the TESTING PERIODS in your relationships or while you try and put bread on the table. You can EXTEND your “GOOD TIMES” and UP PERIODS by appreciating what you already have. You can reduce “BAD TIMES” by avoiding PROCRASTINATION and the desire to see yourself as a VICTIM. You must MANAGE your GOOD times and DO MORE of the stuff that provided you with UP cycles. You must in turn DO LESS of the stuff that causes your DOWN cycles. Repeat the following as often as you can today.
I am today taking full responsibility for my UP and my DOWN cycles. I will manage my UP cycles and LEARN from my DOWN cycles by APPRECIATING the BLESSINGS I already received.