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“Self-suggestion allows you to control what gets planted into your head.”

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A suggestion is like a seed…once it is thrown onto the soil of your mind, it can grow into a mighty tree; it can even create a forest, with trees bearing nothing but the fruit of that suggestion.

There are places and people that are constantly broadcasting gloom. Avoid exposure to anyone or anything promulgating pessimistic views; for their gloominess can vine onto you and in no time, the tree of pessimism will be rooted, miles deep, into your mind.

A forest cannot grow in unfriendly environments…environments of extreme cold or dryness. Make your mind so consumed with positive emotions, that it will become an unfriendly place for hopelessness to grow.

.

“Self-suggestion allows you to control what gets planted into your head.”
Andres Lara

.

Here is how you can turn your mind into an unfriendly place for desperation and other negative emotions:

1- What To Say: Suggest to yourself out-loud “I’m the best at what I do. I experience abundance everyday. I am a very lucky person. Wealth is attracted to me.” This is called self-suggestion, which is a great tool to plant great thoughts into your mind.

2- How You Say It: Think about the people who have had the most influence on you or society. They were influential because they believed in what they were saying. Say your suggestions with conviction, so they’re felt within the inner most chamber of your mind. It’s how you say it that counts.

3- When to Say It: The fields of your mind are the most fertile or receptive to suggestion when they are plowed…meaning when you are relaxed which is:

1- Right when you wake up because you are rested and untouched by exterior forces

2- Before you fall asleep because your conscious mind lacks the energy to disagree. Use self-suggestions at these times.

4- Limit Negativity: You can avoid strangers, but you cannot completely avoid a negative relative or co-worker. Yet you can limit your interactions with them. Most importantly, you can make yourself inaccessible to them during your most receptive times (see #3). Save those times for you to plant some positive seeds with self-suggestions.

5- Picture it while you say it: Since a picture is worth a thousand words, develop a picture of each of those self-suggestions (see #1) inside your head. For instance, picture yourself being the best at what you do. What would others say about you? What kind of pay would you get? Where would you work from? Visualize and say your suggestions simultaneously.

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By: Andres Lara – TheCubanGuy – Motivational Speaker

Article Directory: http://www.articledashboard.com

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Posted by on February 3, 2015 in WISDOM

 

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A decisive way of thinking and acting will sweep away barriers and hand you control of situations where you would have failed historically.

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knowledge

What I am going to reveal to you today will change your life if you grasp how the “system” turned you into a “slave”. I have been writing and lecturing on motivation, manifestation and goal setting etc. for many years. I wrote several books that address many of the aspects mentioned above. I spoke boldly to an endless number of audiences and became a “mind dynamics” instructor at a very young age. Something that bothered me was that I noticed that the audience’s “enthusiasm” bubble always gradually deflated soon after such lectures. Virtually none of the tools that I offered my inspired audience was used for any extensive period. I could motivate an audience to such an extent that I often found individuals left my lectures early to go and attend to something that he/she procrastinated on for years. I later soothed my conscience and viewed my “work” on the same level of an entertainer. I entertained my audience for a while and at the end of the evening left with a substantial cheque in my pocket. It slowly dawned on me that something was blocking the ability of my students to sustain the spark that I provided during my training and my lectures. It would appear as if I woke up a large percentage of my audience with my lectures. I penetrated some kind of veil that enveloped their ability to think outside the box. It would appear as if a barrier lifted for a while only to gradually sink back and shut off their good intentions.

Most people have a sheep “I am a victim” mentality

We have been programmed since early childhood to “follow”. Our parents began the process and “domesticated” us to do what they deemed is right and acceptable. Gradually more and more parental figures entered our lives and reinforced the “follower” mode of thinking. We were conditioned that “following” is respectable, rewarding, morally the right thing to do. Look around you today and you will be surprised how many “controllers” still play a massive role in your life. The work started by our parents was soon expanded on by teachers, ministers, the state, employers, lovers, partners, the media etc. All of them still influence every decision we make. We always first filter every situation, challenge, opportunity, problem or project through the “filter system” that they carefully installed into our brains. Spontaneous actions and reactions hardly ever form part of our life pattern. We might think that we have “free will” but we soon discover that the deduction we made is nothing more than an illusion.

Our subconscious mind

Our subconscious mind contains all the events that we have been exposed to since our arrival on this plane. The subconscious mind is a very fancy filing system that can recall all the feelings, emotions and images that formed part of our encounters in life. Any of these “data” packages can be recalled when “triggered” by our thoughts or any of our five senses. Most of us automatically and spontaneously react and respond with the same reaction patterns recorded historically. It must be kept in mind that the data (reaction patterns) have been “uploaded” by the parental figures as explained earlier. We thus endlessly repeat the same patterns when confronted with choices and decisions. Our subconscious minds do not validate or evaluate the historical perceptions or belief systems, but simply pass it on to our conscious minds as “truth”.

Our conscious mind

Our conscious mind should preferably compare the current set of circumstances that we are faced with, with the reality of the current moment before any action is taken. We unfortunately have been browbeaten into robot like creatures that simply react or act according to the historical thoughts and feelings that we experienced when faced historically with a similar set of circumstances. We are so afraid of potential pain or loss that very few of us dare to question our historical perceptions. This is the reason why I noted earlier that most of us do not really apply free will when faced with choices. It is sad to think that we became slaves to our perceptions and belief systems. Very few of us apply “will power” in all our day-to-day activities. A good question at this stage might be, “Why on earth do we neglect this powerful system?” The reason might surprise you.

We try to avoid pain, loss, rejection and abandonment.

We are so afraid to act outside the framework that we have been indoctrinated with that we rather do our “repeat performances” while at work or play. We mentally run away from any decision that might bring on feelings of fear, pain, unpredictability, loss and anxiety. We will rather remain the puppet of our subconscious mind and serve the agendas of those that initially uploaded our original “software” than go outside the box. My friend this is how we travel from the cradle to the grave in a hypnotic daze. The time has come for us to take our willpower back and experience real growth. This is easier set than done while we go around with our “victim” mentality. Many of us go around crying over spilled milk. We allow the daily events that we are confronted with to decide our fate and future. We enter a new growth phase when we begin to apply our God given willpower in our lives. This leap of faith is only possible when we start accepting responsibility for all our actions and choices.

Accepting responsibility

Many of us immediately look for something or someone to blame when things go wrong in our lives. We blame God, the weather, history, the current financial depression or recession for things that failed to work out as expected. Nothing is going to change until you accept that you were and still are responsible for everything in your life. You possibly made poor choices and now sit with certain uncomfortable outcomes. You will feel a rush of fresh energy in your system when you take responsibility for whatever transpired. You will feel invigorated when you admit your mistakes and take sustained action to rectify what transpired. Let the fear, doubt or anxiety wash over you. Become like a rock that withstands the onslaughts of the endless waves of the ocean. Stop thinking and acting like a victim. Stop blaming the world for your poor choices or for that matter anything that failed to turn out as you expected. Learn that life is not fair and that things often fail to work out the way you anticipated. This mode of thinking drains your energy and suck out your desire to win and overcome. When you begin to flex your willpower muscles, you become strong and fearless. You do not wait for things to happen. You make them happen. You begin to replace the old and often defective software that historically enslaved you. Nobody will be able to intimidate or dominate you. Try as they may they will no longer trigger old and outdated fear reactions in your heart and mind.

The key to a powerful willpower

The key is so simple that many of you might not even try my recommendations. The key is to PAUSE before you take action or react on anything. By pausing, you prevent the old and outdated habitual reaction patterns to run their course. Do not do the first thing that comes to mind. You might ask, “How will I know that I am on the verge of slipping back into the victim mode again?” A quick scan of the emotions that you experience will confirm that you are on the verge of victimhood again. You are back in victim mode when you experience doubt, fear, worry and anxiety. Your guide is always the feelings that you experience. You are in control when you experience good, pleasant, inspirational feelings. Your subconscious “automatic” reaction patterns are in control when you experience fear, anxiety, doubt, anger or any other negative and destructive feeling. The key is to PAUSE the moment you experience any negative feelings.

Ask the following questions. (Write down your answers)

  1. Who is currently in control, my sub-conscious mind (historical reaction patterns) or my conscious mind (willpower)?

  2. Am I at this moment in time mentally past (sub-conscious mind) focused or am I evaluating the current moment on its own merit (conscious mind, will power) focused in the now?

  3. Who am I blaming for my current misfortune? (Someone or something else)

  4. Am I busy flooding my mind with negative and destructive (sub-conscious mind) fears based on my historical perceptions or belief system?

  5. What will happen if I decide to PAUSE for a moment and take no action?

  6. What will happen if I do the first thing that comes to mind?

  7. What is the quality of the conversations that I have with myself at this moment? (Negative – sub-conscious mind based or positive – reality based)

  8. What will happen if I accept responsibility and start working on ways to remedy, repair, adjust or overcome the current problem?

  9. What will happen if I stop listening to people that go around like prophets of doom? (Friends, family, media, TV,)

  10. What is the worst that can happen if I apply willpower and move forward in a bold and constructive manner?

  11. What is the worst thing that can happen if I make a fresh start right now and put whatever happened behind me? (Live in the past with a victim mentality – sub-conscious mind running the show)

Replacing old and outdated reaction patterns

The easy and most effective way to replace old and outdated reaction patterns is to sit back, close your eyes for a moment and relax.

See in your mind’s eye how your current victim mentality is stripping you of your dignity and creativity. Feel the negative and destructive feelings that are currently causing you discomfort.

Ask yourself – how is your current defeatist mentality making things better or solving your current problem?

Focus on these feelings and negative emotions for a few minutes and then mentally or verbally (if possible) firmly say, “PAUSE”. Do this with a commanding voice. Repeat this PAUSE instruction a few times if necessary.

Take a few deep breaths and then do the following.

Begin to visualise how you start acting in a decisive and goal directed manner. Feel how strong and in control you feel while your problems and obstacles dissolve like melting butter. Experience how your willpower kicks in and how it blows away all your feelings of fear and doubt. See how you take sustained action until the problem is solved or the project is completed.

You will be astounded how this short and dynamic exercise will produce outcomes that exceed all your expectations. Your new and decisive way of thinking and acting will sweep away barriers and hand you control of situations where you would have failed historically.

I am wishing you well and know that the above new way of thinking will make a massive difference in all areas of your life.

Rene

NOW READ THE FOLLOWING

Change Your Questions, Change Your Life!

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Posted by on January 7, 2015 in WISDOM

 

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Avoid exposure to anyone/anything promulgating pessimistic views.

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ad868-120126115127

.

A suggestion is like a seed…once it is thrown onto the soil of your mind, it can grow into a mighty tree; it can even create a forest, with trees bearing nothing but the fruit of that suggestion.

There are places and people that are constantly broadcasting gloom. Avoid exposure to anyone or anything promulgating pessimistic views; for their gloominess can vine onto you and in no time, the tree of pessimism will be rooted, miles deep, into your mind.

A forest cannot grow in unfriendly environments…environments of extreme cold or dryness. Make your mind so consumed with positive emotions, that it will become an unfriendly place for hopelessness to grow.

.

“Self-suggestion allows you to control what gets planted into your head.”
Andres Lara

.

Here is how you can turn your mind into an unfriendly place for desperation and other negative emotions:

1-What To Say: Suggest to yourself out-loud “I’m the best at what I do. I experience abundance everyday. I am a very lucky person. Wealth is attracted to me.” This is called self-suggestion, which is a great tool to plant great thoughts into your mind.

2-How You Say It: Think about the people who have had the most influence on you or society. They were influential because they believed in what they were saying. Say your suggestions with conviction, so they’re felt within the inner most chamber of your mind. It’s how you say it that counts.

3- When to Say It: The fields of your mind are the most fertile or receptive to suggestion when they are plowed…meaning when you are relaxed which is: 1-Right when you wake up because you are rested and untouched by exterior forces 2-Before you fall asleep because your conscious mind lacks the energy to disagree. Use self-suggestions at these times.

4-Limit Negativity: You can avoid strangers, but you cannot completely avoid a negative relative or coworker. Yet you can limit your interactions with them. Most importantly, you can make yourself inaccessible to them during your most receptive times (see #3). Save those times for you to plant some positive seeds with self-suggestions.

5-Picture it while you say it: Since a picture is worth a thousand words, develop a picture of each of those self-suggestions (see #1) inside your head. For instance, picture yourself being the best at what you do. What would others say about you? What kind of pay would you get? Where would you work from? Visualize and say your suggestions simultaneously.

.

By: Andres Lara – TheCubanGuy – Motivational Speaker

Article Directory: http://www.articledashboard.com

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Posted by on January 6, 2015 in 21 AND OLDER

 

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Imagine yourself being where you want to be and do what you want to do.

1. Train your mind. According to the much publicized but nevertheless baffling concept of the law of attraction, an individual can create his own destiny by becoming a powerful magnet. Whatever you set your mind to, you have the power to attract it. This means that if you have negative thoughts, then you will attract the negativity into your life. Likewise, if you have positive thoughts, you will then invite the positive energies as well.

This concept is also known by many as subliminal training or programming of the mind. A mind that is not trained subliminally will be led by the conscious mind. The problem with this is that the conscious mind is so bombarded with external influences, which are most often negative. On the other hand, the well-trained mind knows how to find its way to the goals that you want. It knows which influences to listen to and which to block.

2. Visualize your goals. The most effective way to train the mind is to enliven it with images of your dreams and goals. Imagine yourself being where you want to be. Constant visualization will motivate your mind and eventually create a strong belief system. Once the mind recognizes this belief system, it starts formulating its own plans on how to achieve those goals. And the mind’s unlimited power, which is not to be underestimated, will simply come out.

3. Listen to the right messages. Aside from mental images, you also have to train your mind to listen to the right messages. The world is full of voices telling us different things. Your parents may be whispering that you have not been good enough, your friends may be whispering that you don’t really belong, your colleagues may be whispering that they are better than you. All these get sucked in by the conscious state that it’s all you ever hear and believe in.

So you have to overcome these messages with the help of subliminal messages, soft voices that whisper positive things to the subconscious level. When the subconscious level is deeply rooted in positive thoughts and beliefs, its power will overtake that of the conscious mind.

Here are some messages worth listening to:

I am an achiever.
I hold the ability to reach my goals.
I can make things happen.
My desires are within my reach.

4. Tackle the hindrances. There will be hindrances along the way, that’s for sure. So if you want to successfully train the mind, you have to be prepared and determined. First, the mind absorbs many influences on a daily basis. If you want to successfully create a belief system, you have to reinforce the positive ideas in your mind every single day to prevent the negativity from creeping in.

Second, the subconscious is buried under a very thick, very persistent layer of influences coming from the social environment around you. This social environment can influence and even dictate the belief system that forms in your mind. If you want to access your subconscious, you’re going to have to do battle with these influences first. You can, however, use this to your advantage by placing yourself in an environment made up of success-driven people who have the same goals as you.

By: Nelson Berry

http://www.peeplo.com/web/free-mind-power/

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Posted by on December 6, 2014 in WISDOM

 

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Powerful Subliminal Persuasion Techniques.

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Subliminal refers to things that you do not consciously perceive but it rather have an effect on your subconscious mind. Subliminal Persuasion is an art of influencing others without the knowledge of that person. When subliminal methods are used it bypass the conscious decision-making abilities of a person and the commands are registered directly in the subconscious of that person.

 

Some Powerful Subliminal Persuasion Techniques

 

Subliminal Persuasion using Inflection:

A simple sentences like “I can’t offer that price” have a lot of meaning, it depends on the word you emphasize.

Example:

 

I can’t offer you that price (But someone can do that).

can’t offer you that price (There is no way of reducing price).

I can’t offer you that price (But I can offer someone else).

I can’t offer you that price (But I could offer a good price).


You can see on the above example the meaning of the statement is determined by the words we emphasize. If you can’t offer the price he is asking, you can say “I cant offer you that price” and he may still feel good and you should immediately come with the best price you could offer for him.

Subliminal Flash:

When messages or images flashed in front of us at a very high speed, our naked eyes can’t see it. The positive messages or images flashed will not be filtered out by our conscious mind and the message directly enters our subconscious mind. The suggestions entered your subconscious mind will have a great effect on our attitude and behaviour.

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http://www.mindpoweruntold.com/2010/05/subliminal-persuasion.html

 
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Posted by on October 21, 2014 in WISDOM

 

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A suggestion is like a seed…once it is thrown onto the soil of your mind, it can grow into a mighty tree/even create a forest.

.

ad868-120126115127

 

.

A suggestion is like a seed…once it is thrown onto the soil of your mind, it can grow into a mighty tree; it can even create a forest, with trees bearing nothing but the fruit of that suggestion.

There are places and people that are constantly broadcasting gloom. Avoid exposure to anyone or anything promulgating pessimistic views; for their gloominess can vine onto you and in no time, the tree of pessimism will be rooted, miles deep, into your mind.

A forest cannot grow in unfriendly environments…environments of extreme cold or dryness. Make your mind so consumed with positive emotions, that it will become an unfriendly place for hopelessness to grow.

.

“Self-suggestion allows you to control what gets planted into your head.”
Andres Lara

.

Here is how you can turn your mind into an unfriendly place for desperation and other negative emotions:

1-What To Say: Suggest to yourself out-loud “I’m the best at what I do. I experience abundance everyday. I am a very lucky person. Wealth is attracted to me.” This is called self-suggestion, which is a great tool to plant great thoughts into your mind.

2-How You Say It: Think about the people who have had the most influence on you or society. They were influential because they believed in what they were saying. Say your suggestions with conviction, so they’re felt within the inner most chamber of your mind. It’s how you say it that counts.

3- When to Say It: The fields of your mind are the most fertile or receptive to suggestion when they are plowed…meaning when you are relaxed which is: 1-Right when you wake up because you are rested and untouched by exterior forces 2-Before you fall asleep because your conscious mind lacks the energy to disagree. Use self-suggestions at these times.

4-Limit Negativity: You can avoid strangers, but you cannot completely avoid a negative relative or coworker. Yet you can limit your interactions with them. Most importantly, you can make yourself inaccessible to them during your most receptive times (see #3). Save those times for you to plant some positive seeds with self-suggestions.

5-Picture it while you say it: Since a picture is worth a thousand words, develop a picture of each of those self-suggestions (see #1) inside your head. For instance, picture yourself being the best at what you do. What would others say about you? What kind of pay would you get? Where would you work from? Visualize and say your suggestions simultaneously.

.

 

By: Andres Lara – TheCubanGuy – Motivational Speaker

Article Directory: http://www.articledashboard.com

.

 
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Posted by on August 28, 2014 in WISDOM

 

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Can you think how much better the world would have been if we were taught by parents/society to live ONE MOMENT at a time in the NOW?

 

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I am often asked the question, “Why am I making such poor choices and cause myself so many problems notwithstanding all my good intentions?” “I might decide to lose weight, stop procrastinating, manage my anger or be more patient with my children, but slip back into my historical negative and destructive mode of thinking and doing time and again. There are not many that understand who is actually running the show in their lives. You have a conscious and a subconscious mind.

The conscious mind is the mind that you use on a moment to moment basis. It is the mind that we engage when we work in a productive and controlled manner. We usually remain objective and do what needs to be done when confronted with challenges, projects or problems. The conscious mind can be viewed as the operating system in a computer. I am for example using a word processing system to compile this document. Everything I type appear or the screen of the computer. I can contemplate every word and sentence and modify or change my work until I am satisfied with the outcome. To summarize then. I remain focused in the moment and sustain my action until I achieve the outcome that I desire.

The sub-conscious mind is the software data bank where stuff are stored for immediate recall. It contains everything that I learned or experienced since early childhood. Most of us fail to understand that it is actually their sub-conscious minds that are running the show in their lives. We do have short periods of conscious control over what we say, do or how we address certain issues, but fail to grasp that the moment we stop our conscious thinking the sub-conscious mind click into motion. The biggest part of any given day is run by the sub-conscious mind. The weird thing about the subconscious mind is that it has no reasoning power. It can only act according to the historical data stored on any given matter. I want to repeat that the sub-conscious mind do not have the ability to reason about subject matter at hand. It will prompt you to act or react according to the data or belief systems embedded historically. This is the main reason why we repeat the same mistakes and habits daily. We live a “copy” of our previous day or all the days before. Example: You get into your vehicle and “automatically” drive to your destination without consciously thinking about every action needed to navigate your vehicle. The program in your sub-conscious mind kick in and usually get you to your destination without too many hassles. This is an example where your sub-conscious mind work to your advantage, but there are many instances where defective and outdated programs cause you to make the same mistakes. We thus consciously address our lives to the best of our abilities in the moment until we relax or react and let our sub-conscious mind take over.

We would live perfectly happy and productive lives if our sub-conscious programs were of a high standard. We are however aware of the fact that not all our programs are based on quality and updated information. Some of the data that we currently use is totally outdated or might have been flawed from the start. We might have all the good intentions in the world and attempt to override a defective program, but usually find that it is not easy to modify the ingrained habitual reaction patterns. The reason for this is because the old data and reaction patterns have been “hard wired” into our sub-conscious computer. Your brain automatically send out chemical and electrical signals to all the cells of your body according to the historical software that govern a given situation. I hope you can see why it is so difficult for your conscious mind with all its good intentions to modify your habitual reaction patterns. You might be a person with strong willpower, but will find that the moment you lose your conscious focus you also lose your ability to arrest the old programs from taking over.

Can you think how much better the world would have been if we were taught and conditioned by parents and a society to live ONE MOMENT at a time in the NOW? Most of us would have spent much more time coping with life in an objective and realistic manner. There would have been virtually no need to fight our sub-conscious minds with our willpower and determination. The quality of our lives would have been much better, productive and real. Our relationships would have been less contaminated by old toxic programs uploaded by individuals that dumped their fears and anxieties into our operating systems.

Rene

 
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Posted by on July 26, 2014 in WISDOM

 

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