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5 Ways to Maximise Your Personal Energy Supply.

batterycharger

.

Several governments, officials, environmental agencies exhort us all to conserve that energy we use so that they can save the natural environment and sustain the continued existence on the globe.

 On a personal level I think that we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Fascinatingly enough I’ve also found that as I conserve, concentrate and thereby maximise the energy, I tend to use less power on craving and acquiring “stuff”, but more energy emphasizing what is truly important to me, thereby helping the environment.

5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance is usually as easy as just making the decision to let choose of whatever you’re holding onto. Energy therapy furthermore helps release resistance in a very deep level.

2. Reduce time watching TV

 
Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

.

.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Never to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are situations when our crowded schedule and minds don’t allow space and time for any creative to be welcomed in. Einstein liked going sailing in the afternoons after working each day. Okay, most individuals don’t have this opportunity, but you get the point.

If you only do one of the above, then your well-being will undergo the profound change. Friends Blog

.

By: Wiro Edan

Article Directoryhttp://www.articledashboard.com

.

.

 
Leave a comment

Posted by on March 6, 2015 in WISDOM

 

Tags: , , , , , , , , , ,

The quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you.

batterycharger

.

Several governments, officials, environmental agencies exhort us all to conserve that energy we use so that they can save the natural environment and sustain the continued existence on the globe.

 On a personal level I think that we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Fascinatingly enough I’ve also found that as I conserve, concentrate and thereby maximise the energy, I tend to use less power on craving and acquiring “stuff”, but more energy emphasizing what is truly important to me, thereby helping the environment.

So here are 5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance is usually as easy as just making the decision to let choose of whatever you’re holding onto. Energy therapy furthermore helps release resistance in a very deep level.

2. Reduce time watching TV

 
Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

.

.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Never to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are situations when our crowded schedule and minds don’t allow space and time for any creative to be welcomed in. Einstein liked going sailing in the afternoons after working each day. Okay, most individuals don’t have this opportunity, but you get the point.

If you only do one of the above, then your well-being will undergo the profound change. Friends Blog

By: Wiro Edan

Article Directoryhttp://www.articledashboard.com

.

.

 
Leave a comment

Posted by on January 1, 2015 in WISDOM

 

Tags: , , , , , , , , , ,

Releasing resistance – It takes a tremendous amount of energy to be resistant.

batterycharger

Several governments, officials, environmental agencies exhort us all to conserve that energy we use so that they can save the natural environment and sustain the continued existence on the globe.

 On a personal level I think that we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Fascinatingly enough I’ve also found that as I conserve, concentrate and thereby maximise the energy, I tend to use less power on craving and acquiring “stuff”, but more energy emphasizing what is truly important to me, thereby helping the environment.

So here are 5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance is usually as easy as just making the decision to let choose of whatever you’re holding onto. Energy therapy furthermore helps release resistance in a very deep level.

2. Reduce time watching TV

 
Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Never to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are situations when our crowded schedule and minds don’t allow space and time for any creative to be welcomed in. Einstein liked going sailing in the afternoons after working each day. Okay, most individuals don’t have this opportunity, but you get the point.

If you only do one of the above, then your well-being will undergo the profound change.

.

By: Wiro Edan

Article Directoryhttp://www.articledashboard.com

.

 
Leave a comment

Posted by on November 15, 2014 in WISDOM

 

Tags: , , , , , , , , , ,

5 Ways to Maximise Your Personal Energy Supply.

 

batterycharger

.

Several governments, officials, environmental agencies exhort us all to conserve that energy we use so that they can save the natural environment and sustain the continued existence on the globe.

 On a personal level I think that we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Fascinatingly enough I’ve also found that as I conserve, concentrate and thereby maximise the energy, I tend to use less power on craving and acquiring “stuff”, but more energy emphasizing what is truly important to me, thereby helping the environment.

So here are 5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance is usually as easy as just making the decision to let choose of whatever you’re holding onto. Energy therapy furthermore helps release resistance in a very deep level.

2. Reduce time watching TV

 
Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

.

.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Never to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are situations when our crowded schedule and minds don’t allow space and time for any creative to be welcomed in. Einstein liked going sailing in the afternoons after working each day. Okay, most individuals don’t have this opportunity, but you get the point.

If you only do one of the above, then your well-being will undergo the profound change. Friends Blog

By: Wiro Edan

Article Directoryhttp://www.articledashboard.com

.

 
Leave a comment

Posted by on July 14, 2014 in WISDOM

 

Tags: , , , , , , , , , ,

5 Ways to Maximise Your Personal Energy Supply. – Avoid/deal with Energy Vampires

 

batterycharger

Several governments, officials, environmental agencies exhort us all to conserve that energy we use so that they can save the natural environment and sustain the continued existence on the globe.

 On a personal level I think that we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Fascinatingly enough I’ve also found that as I conserve, concentrate and thereby maximise the energy, I tend to use less power on craving and acquiring “stuff”, but more energy emphasizing what is truly important to me, thereby helping the environment.

So here are 5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance is usually as easy as just making the decision to let choose of whatever you’re holding onto. Energy therapy furthermore helps release resistance in a very deep level.

2. Reduce time watching TV

 
Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Never to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are situations when our crowded schedule and minds don’t allow space and time for any creative to be welcomed in. Einstein liked going sailing in the afternoons after working each day. Okay, most individuals don’t have this opportunity, but you get the point.

If you only do one of the above, then your well-being will undergo the profound change. Friends Blog

By: Wiro Edan

Article Directoryhttp://www.articledashboard.com

.

 
Leave a comment

Posted by on April 20, 2014 in WISDOM

 

Tags: , , , , , , , , , ,

5 Ways to Maximise Your Personal Energy Supply.

 

batterycharger

Several governments, officials, environmental agencies exhort us all to conserve that energy we use so that they can save the natural environment and sustain the continued existence on the globe.

 On a personal level I think that we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Fascinatingly enough I’ve also found that as I conserve, concentrate and thereby maximise the energy, I tend to use less power on craving and acquiring “stuff”, but more energy emphasizing what is truly important to me, thereby helping the environment.

So here are 5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance is usually as easy as just making the decision to let choose of whatever you’re holding onto. Energy therapy furthermore helps release resistance in a very deep level.

2. Reduce time watching TV

 
Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Never to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are situations when our crowded schedule and minds don’t allow space and time for any creative to be welcomed in. Einstein liked going sailing in the afternoons after working each day. Okay, most individuals don’t have this opportunity, but you get the point.

If you only do one of the above, then your well-being will undergo the profound change. Friends Blog

By: Wiro Edan

Article Directoryhttp://www.articledashboard.com

.

 
Leave a comment

Posted by on December 12, 2013 in WISDOM

 

Tags: , , , , , , , , , ,

We need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well.

batterycharger

Several governments, officials, environmental agencies exhort us all to conserve that energy we use so that they can save the natural environment and sustain the continued existence on the globe.

 

On a personal level I think that we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Fascinatingly enough I’ve also found that as I conserve, concentrate and thereby maximise the energy, I tend to use less power on craving and acquiring “stuff”, but more energy emphasizing what is truly important to me, thereby helping the environment.

So here are 5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance is usually as easy as just making the decision to let choose of whatever you’re holding onto. Energy therapy furthermore helps release resistance in a very deep level.

2. Reduce time watching TV

 
Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Never to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are situations when our crowded schedule and minds don’t allow space and time for any creative to be welcomed in. Einstein liked going sailing in the afternoons after working each day. Okay, most individuals don’t have this opportunity, but you get the point.

If you only do one of the above, then your well-being will undergo the profound change. Friends Blog

By: Wiro Edan

Article Directory: http://www.articledashboard.com

 
Leave a comment

Posted by on November 16, 2013 in WISDOM

 

Tags: , , , , , , , , , ,

 
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