It is extremely difficult to cope when you find yourself in the middle of a problem and just cannot see the way out of your current predicament. Your mind starts racing around like a racehorse. This horse thunders around in your head causing untold damage. It kicks down your stable door of self-esteem and jumps the fence of the current moment. Wave after wave of anxiety and fear deliver crushing blows to your confidence. You franticly attempt to take control with little or no success. Your once composed mind changes into a whirlpool of chaos. Anxiety, isolation and fear break through the protective barriers that usually sheltered you from potential threats. Your emotions dart around and cannot decide if you must fight like a wounded animal or run like the wind. You know that you do not want or need what is happening to you, but find it impossible to row your boat of life to calmer waters. Horrific images of disaster and destruction flash on the screen of your mind. Your tired mind begs for safety and security, but a reprieve seems impossible.
Have you noticed that your mind seems to automatically spring into action like a horse breaking free from the starting gate? This horse with the peculiar name called “what if” rush around with its blinkered eyes. This horse is often confused and seems to gallop back into your past or forward into your future in an attempt to find a solution for the current perceived threat that you are faced with. This spooked break away horse is frantically trying to compute what might transpire if the current problem or obstacle is not quickly removed.
It is imperative to notice that our minds seem to lack a “pause” mode. Our minds react spontaneously when triggered. Thousands of “what if” messages and images bounce around in our heads. Our minds become human pinball machines with alarm bells and whistles going off all over the show. Old painful wounds are ripped open and potential disasters are predicted. Our minds are everywhere, but in the now. Virtually anything or anyone can trigger a landslide of fear and emotion that clouds your judgement and ability to compose yourself. No calm and controlled assessment is made of what you are actually and realistically faced with. Panic decisions are made with limited information at your disposal. We become so panic-stricken that we will rather guess or speculate than base our decisions on solid and valid information. Relax for a moment and validate what I shared with you so far. Study previous problems that you were faced with historically and see if there is any validity in the claim that I am making that we have a strong tendency to avoid the now as if it is the carrier of a dreaded disease. See if you agree if there is some kind of mechanism in your head that hates to confront the present moment when you are faced with adversity. Our vivid imagination will rather present us with horror movies than solve a current problem that we are faced with. It will go to amazing lengths to mentally whisk you away from “what is” to a place called “what might happen” that is always future based.
The discomfort of the unknown makes it almost unbearable for us to stay focused in the now. The unlimited range of options and answers that might be right in front of you in the now is ignored. Your mind will rather paint an endless range of horrific scenarios that are more often than not based on fear and illusions. It is impossible to grasp why we will rather amplify whatever we are faced with than simply accept “what is”. There is amazing power hidden in the now. The now properly applied is much less scary than the horrific creations of our mind. Most of our problems that we are faced with cannot stand careful scrutiny. The habit of habitually filtering the current moment through past experiences based on defective data just does not make sense. No two problems or situations are the same. We are trying to hammer a square peg into a round hole when we attempt to compare “what is” with the past. We must also not forget that our habit of acting in the insane manner depicted above is not new. It thus stands to reason that decisions based on historical performances will just compound the problem. Spontaneous reactions based on “what is” will always provide you with better outcomes. Acting in the “now” with what you currently have will empower you while reacting with a coping mechanism based on historical garbage or future fantasies will strip you of your power.
There is a saying that ignorance is bliss. This might be true for some, but it is as far as I am concerned the root cause of most of our suffering, pain and anxiety. Accepting life, people, religion, politics, perceptions, choices, rules and laws at face value imprisoned the mind of mankind. Looking at anything in life from a single perspective is the lazy way out. Seeing and experiencing from a limited range of perspectives have shackled man almost since its inception. Primitive man could not read, write or decipher the range of threats that confronted them and were forced to turn to priests and other individuals for guidance. This disposition provided a wonderful opportunity for those that claimed that they understood to take over control of their followers minds. The initial flimsy net that these opportunists wove gradually grew stronger and more sophisticated.
You will later see how this initial ignorance created an ideal vehicle of enslavement for those in control. Mankind have been kept in a state of ignorance since the beginning of time by greedy power hungry individuals, groups and organizations. Primitive methods of pain, pleasure and hope were used to restrain the masses. Man experienced fleeting moments of pleasure while they blindly obeyed the “commands” of these controllers. Thousands of written laws, spiritual and otherwise came into being over the years. Those that remained subdued and subservient were praised and rewarded while anyone that questioned anything faced the intricate range of pain that these controllers could bring to bear on them. They were cruelly tortured in the dark ages when they questioned anything to do with religion or the state.
Mankind became the slaves of the controllers. They were carefully manipulated to let go of a fair percentage of their hard earned income. The state took their pound of flesh while the religious leaders demanded at least ten percent of all income earned as well. The system sucked in mankind to such an extent that only a handful of individuals over the years showed the courage to point out the deadly trap that we find ourselves in up to today. Do you grasp that the slaves of this system not only police the deadly system on behalf of the controllers, but breed their future slaves when they produce children? I can write a fairly substantial book on this subject matter, but believe that you can see what I am addressing in this document.
My plea is that everyone make it his or her business to get rid of the veil of ignorance that is responsible for most of their anxiety, pain and lack. You might have noticed that I post a very wide range of perceptions daily on an endless range of subjects. My motivation is that I want you to look at stuff from many different perspectives. Nothing is as it seems. I will continue to write on the endless range of methods used to keep us ignorant if I get a fairly acceptable responds on this post.
These differences are general and therefore not applicable to all the different organised religions. Some of these differences may not apply to your specific religion. Being religious does not mean that one cannot be spiritual or vice versa. It is also possible to be both religious and spiritual. Some people had no religious education, but they are spiritual in the sense that they live in awe of their Creator.
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RELIGION
SPIRITUALITY
1. Externally imposed beliefs, values, dogma and doctrine as interpreted by the clergy, an ordained priest or rabbi.
1. An internal search for the Truth and no external, authoritative body or dogma.
2. Religion provides the answers to most of the fundamental questions. Most religions disapprove of and discourage their followers to think for themselves or to question the dogma.
2. There are no pre-formulated answers. It is essential that you explore different traditions, question and use your enquiring mind. You need to discern in order to determine the Truth.
3. One is to a certain degree dependent on one’s ordained priest who acts as an intermediary or gatekeeper to heaven.
3. One is capable of establishing a direct and personal relationship with the Creator.
4. Some organised religions are fear based as the followers are threatened with hell fire, brimstone and the wrath of God.
4. God is Love and Light and the emphasis is on an unconditional and a non-judgemental Higher Power.
5. There is a specific time and place of worship, such as a cathedral, synagogue mosque, church or temple.
5. There is no specific time or place of worship. You live in awe of God all the time. God is everywhere and now here.
6. Some organised religions tend to induce guilt and attempt to keep people dependent.
6. Spirituality empowers the individual, because God is loving and compassionate and wants one to feel worthy.
7. Some religions demand total obedience, poverty and celibacy if it is your vocation to serve God.
7. God can be served by anyone in any position (even if you enjoy affluence). God is unconditional.
8. Religion has divided people, created friction, conflict and war. Millions have been killed in the name of religion. Polarisation also occurs within the same religious order.
8. People from different cultures, races and religious denominations gather in peace and harmony in their devotion to the Divine. There is no division, discrimination or judgement.
9. Some religions support a patriarchal system and women are regarded as inferior. Women are banned from certain ceremonies, denied an education in certain Holy Scriptures and they may not be ordained as priests.
9. There is no discrimination with regard to gender. We are all equal and children of the Creator; the Creator has no preferences and regards all of us as His children. Nobody is denied access to any Holy Scripture.
10. Discrimination against members of a different faith or denomination. There are also religions that claim exclusivity, in other words their doctrine is the only path to salvation.
10. Unconditional positive regard for one’s fellow man, regardless of his creed. One’s neighbour is loved, honoured and respected, just as one loves and respects oneself.
11. Depending on the religion, one is limited to a specific Scripture, Text or Bible and there are religions that claim that their text is the only ‘Truth’.
11. All the Scriptures and the teachings of all the great Masters are available and perused without judgement. One uses the ability to discern to find one’s own Truth.
12. Many people, who claim that they are ‘religious’, do not practise what they preach.
12. Most truly spiritual people live a life of integrity, in congruence with their spiritual values and in total harmony with their fellow man.
13. Most religious traditions have a more narrow-minded approach and a tendency to be suspicious of information that does not fit in with their doctrine and beliefs.
13. An eclectic and far more open-minded approach, as well as a tendency to focus on Universal Laws and Truths.
14. Some religious orders tend to discriminate against, reject, victimise or condemn other races, prostitutes, illegitimate children and/or homosexuals.
14. Unconditional acceptance and a non-judgemental attitude towards other races, minority groups or those victimised by society.
There is a saying that ignorance is bliss. This might be true for some, but it is as far as I am concerned the root cause of most of our suffering, pain and anxiety. Accepting life, people, religion, politics, perceptions, choices, rules and laws at face value imprisoned the mind of mankind. Looking at anything in life from a single perspective is the lazy way out. Seeing and experiencing from a limited range of perspectives have shackled man almost since its inception. Primitive man could not read, write or decipher the range of threats that confronted them and were forced to turn to priests and other individuals for guidance. This disposition provided a wonderful opportunity for those that claimed that they understood to take over control of their followers minds. The initial flimsy net that these opportunists wove gradually grew stronger and more sophisticated.
You will later see how this initial ignorance created an ideal vehicle of enslavement for those in control. Mankind have been kept in a state of ignorance since the beginning of time by greedy power hungry individuals, groups and organizations. Primitive methods of pain, pleasure and hope were used to restrain the masses. Man experienced fleeting moments of pleasure while they blindly obeyed the “commands” of these controllers. Thousands of written laws, spiritual and otherwise came into being over the years. Those that remained subdued and subservient were praised and rewarded while anyone that questioned anything faced the intricate range of pain that these controllers could bring to bear on them. They were cruelly tortured in the dark ages when they questioned anything to do with religion or the state.
Mankind became the slaves of the controllers. They were carefully manipulated to let go of a fair percentage of their hard earned income. The state took their pound of flesh while the religious leaders demanded at least ten percent of all income earned as well. The system sucked in mankind to such an extent that only a handful of individuals over the years showed the courage to point out the deadly trap that we find ourselves in up to today. Do you grasp that the slaves of this system not only police the deadly system on behalf of the controllers, but breed the future slaves that will take over from them when they produce children? I can write a fairly substantial book on this subject matter, but believe that you can see what I am addressing in this document.
My plea is that everyone make it his or her business to get rid of the veil of ignorance that is responsible for most of their anxiety, pain and lack. You might have noticed that I post a very wide range of perceptions daily on an endless range of subjects. My motivation is that I want you to look at stuff from many different perspectives. Nothing is as it seems. I will continue to write on the endless range of methods used to keep us ignorant if I get a fairly acceptable responds on this post.
Man fear failure, pain, loss, embarrassment, rejection, and a wide range of other stuff. Why do we allow the element of fear to play such a devastating role in our lives? The main reason seems to be that we don’t want to endure pain, discomfort and anxiety because we don’t enjoy the feelings that flood our body and mind. Have the thought ever cross your mind that we don’t fear the same stuff universally? Some of us will allow a spider to sit in our hand without showing any anxiety or fear. Some of us will give a speech in front of a massive audience and enjoy it. There are those that seem to be immune to verbal abuse and rejection. A thick skin repels verbal abuse like a rug treated with a soil repellent. The reason why we have different fear patterns is because those that conditioned us during childhood had different things that they feared during your formative years. There are certain fears that are more universal. Religion and politics in the area where you grew up is usually responsible for specific fears. Fear became a universal control system that is used openly, but more often than not subliminally by governments, religion, banks etc. to put you in an almost endless state of fear. Look around you and you will discover that the whole system was designed to control the masses. The more we fear the thicker the walls become around us that keep us a prisoner. We fear rejection and take endless abuse by our partner. We fear financial pressure and eat the abuse of a slave driving boss daily. We fear crime and build prisons with high walls with barb wire that we live in. We are also controlled by our fear of other races, religions, political groups and the potential of disasters like earth warming or the second coming of Christ. We often fear Muslims and Muslims hate (form of fear) Christian. Can you see the endless invisible chains that keep us locked in a state of mental paralysis? The only way that you can escape the fear trap is to see things as they are and not the way that your controllers want you to view them. Take anything you fear and start researching it. Make it your business to fully understand the dynamics of the subject of your research. Dig deep and ask questions. Knowledge will set you free. Knowledge shines a light in the dark dungeons where fear hides in your mind. Most of the stuff you fear is nothing more than toothless paper tigers that make a lot of noise. Be bold and select one subject today that you would like to expose to the light. I guarantee you that there is virtually nothing that can threaten you once you start applying this principle. Remember someone is benefiting from your fear. Ask yourself who is benefiting from your state of fear and you will identify your fear source and at the same time grasp his/her or their motivation.
What would the implications be if we discovered that God want or need nothing from nobody? I know some of the readers may experience feelings of anxiety, fear, anger or even panic when they attempt to contemplate what might look like a preposterous statement far removed from the historical “God perceptions” that we grew up with. What would have happened to mankind if they discovered a long time ago that God actually never needed or expected anything from anyone?
Would there have been any meaningful theology?
Would there have been any churches?
Would there have been the endless number of religions and spiritual movements with all their individual dogmas?
Would there have been the ongoing love – fear relationships that many still experience today when they think of the God concept promoted by their church?
Would there have been fear of death, hell and Satan?
Would there have been fear of old age?
Would there have been the religious wars where many millions were killed in the name of various Gods?
Would there have been a Roman Catholic, Christian and a Muslim Movements that boast with billions of followers?
The reason why many of us still insist that God have always had strict requirements is because in some peculiar way it provides us with a sense of worthiness. Some might even reason that they will have to become atheists if they bought into the idea that God needs nothing from nobody. The idea never cross their mind that most of the God perceptions that they cling to were planted in their heads when still very young.
Churches, clergy, priests, emperors, kings etc. worked themselves into a very powerful and influential position by claiming that they are the earthly representatives of some or other God. They revealed hundreds of laws, rules, regulations and expectations that the God according to their perception of Him insist that must be enforced to make Him happy and assist Him to remain composed and not lose His cool. The prescriptions were always linked to dire warnings that, if ignored or not address to the letter would result in serious punishment in the near future or in some kind of afterlife. These warning included predictions of death, destruction, famine, droughts and hardship. These predictions were initially enough to control their followers and keep them subservient. It later became necessary to turn up the heat regarding God’s expectations and needs. This is where those that thought that they might get away with disobedience to God’s commands (like totally wiping out a so-called pagan nation) discovered that God also have a record keeping system and a court of law in heaven that is waiting for those that failed to fulfil the stipulated requirements when they die . The concept of Hell and everlasting damnation after death tightened the screws of control to a level where most in a sheep like manner remain loyal to the church.
The endless laws, rules and regulations continued to flow from God through so-called inspired individuals until Constantine decided to collate a book (The Bible). All the mystical inspired chats between God and the authors suddenly dried up. Not a single person according to this philosophy have been inspire after this event. God vanished from the stage of life and apparently retreated into his heavenly abode. The clergy however kept churning out endless often self-serving commands by interpreting the historical laws and commandments and in this manner kept the upper hand, power and money flowing.
Stop for a moment and think about the statements that I made above. Let us play for a moment with the idea that God never demanded anything from anyone. What would the implications be if man made Gods for themselves in their own image? What would the implications be if the depictions of the Gods were wrong and that God never insisted on the endless range of requirements now cast in stone in their Holy Books? What if the real God (life force) never meddled with man and allowed each individual to work out his own fate and future on a moment to moment basis with the choices he or she make? What if God gave man free will to make any choice and never metered out any punishment, but like a good parent allows His now physically mature children to learn via their own mistakes? Do not reject this option. Think about it for a moment and you will discover that a million and one things that might have bothered you about your current God concept now suddenly fall into place.
Man fear failure, pain, loss, embarrassment, rejection, and a wide range of other stuff. Why do we allow the element of fear to play such a devastating role in our lives? The main reason seems to be that we don’t want to endure pain, discomfort and anxiety because we don’t enjoy the feelings that flood our body and mind. Have the thought ever cross your mind that we don’t fear the same stuff universally? Some of us will allow a spider to sit in our hand without showing any anxiety or fear. Some of us will give a speech in front of a massive audience and enjoy it. There are those that seem to be immune to verbal abuse and rejection. A thick skin repels verbal abuse like a rug treated with a soil repellent. The reason why we have different fear patterns is because those that conditioned us during childhood had different things that they feared during your formative years. There are certain fears that are more universal. Religion and politics in the area where you grew up is usually responsible for specific fears. Fear became a universal control system that is used openly, but more often than not subliminally by governments, religion, banks etc. to put you in an almost endless state of fear. Look around you and you will discover that the whole system was designed to control the masses. The more we fear the thicker the walls become around us that keep us a prisoner. We fear rejection and take endless abuse by our partner. We fear financial pressure and eat the abuse of a slave driving boss daily. We fear crime and build prisons with high walls with barbwire that we live in. We are also controlled by our fear of other races, religions, political groups and the potential of disasters like earth warming or the second coming of Christ. We often fear Muslims and Muslims hate (form of fear) Christian. Can you see the endless invisible chains that keep us locked in a state of mental paralysis? The only way that you can escape the fear trap is to see things as they are and not the way that your controllers want you to view them. Take anything you fear and start researching it. Make it your business to fully understand the dynamics of the subject of your research. Dig deep and ask questions. Knowledge will set you free. Knowledge shines a light in the dark dungeons where fear hides in your mind. Most of the stuff you fear is nothing more than toothless paper tigers that make a lot of noise. Be bold and select one subject today that you would like to expose to the light. I guarantee you that there is virtually nothing that can threaten you once you start applying this principle. Remember someone is benefiting from your fear. Ask yourself who is benefiting from your state of fear and you will identify your fear source and at the same time grasp his/her or their motivation.
We live in a “button” pushing society today. We all have a natural tendency to push back when we feel someone activated one of our “hot buttons”. We allow people to trigger, anger, anxiety, fear of loss, discomfort in us daily with what they say, do or fail to say and do. The only way that you can get the habitual button pushers out of your life are to stop reacting and responding on their triggers.
We live our lives on a reactive basis. The reason for this mode of thinking is that we spend the best part of our day in “auto” mode. We react without thinking almost all the time. Our sub-conscious mind cannot reason when a request comes in via our five senses. Our sub-conscious minds can only draw from its historical perceptions and belief systems that it formed during early childhood. That is why we often make decisions
The fact of the matter is that people will continue to push your buttons and they will continue to control you and your emotions while you automatically respond to their silly games. I would suggest that you take a few days and observe how you act and react mechanically when your partner, friends or even strangers say or do something that trigger a negative emotional responds in you. Do not judge yourself or the button pushers.
When triggered hit the PAUSE (stop) button and simply become an observer. Just relax and say, do or think nothing. Just breathe in a relaxed and normal manner until you feel that whatever triggered you subsided. Do not jump to conclusions. Treat each case/event on its own merit. Stay in the moment and don’t allow your old and often outdated reaction patterns to influence you. Each event (trigger) is different. It is silly to let your old habitual reaction patterns tarnish the current moment. An inappropriate reaction could cause you discomfort and loss and activate a domino effect that could continue for years.
The “button pushers” in your life domesticated you to react and respond in a specific manner to enhance their control. Watch their faces and listen to their tone of voice when you stop reacting the way you have been trained. You will be surprised how quickly they will stop this destructive habit.
The simple art of detachment from your habitual reaction patterns can change your life. When you learn to let go you bring a brand new dimension into your life. Learn to detach and let go when anyone, yes even someone in the traffic push your buttons. You will be happier, healthier and will most probably live longer as well.
Negative and destructive thoughts can also be arrested using the same method. When you become anxious or uptight – pause and stop mentally delving into the past or projecting horror stories into your future. Focus on the reality of your current moment and deal with it on its own merit.
The void between races has been around for as long as we care to remember. This void will not heal until we stop looking at races on a cluster basis. We look at individuals through a filter system that have been installed in us since early childhood. Race profiling based on outdated and often defective belief systems drove a wedge between tribes and nations. It is unfair and short-sighted to paint everyone with a different skin colour than yours with the same brush. We need to urgently begin to view each person on merit in the moment. We need to stop seeking revenge for perceived atrocities or unfair behaviour by earlier regimes or generations. We will not remove this festering wound that rots the souls of nations until we move on. The only way to overcome this unproductive and destructive habit of racial or for that matter any profiling is to close the book on yesterday. We must immediately PAUSE when we get one of our racial profiling attacks. It is imperative to regain our composure. We need to address each person notwithstanding his/her colour or nationality in the moment without the toxic contamination of our belief systems. You might after an objective evaluation or because of the current unacceptable behaviour of a person decide not to befriend, assist or help such person. You must still refrain judging everyone with a similar skin colour or nationality. One or two bad apples will not motivate you to uproot the tree. Why then condemn a whole tribe or nation? Remember: PAUSE regain your composure when triggered and manage each individual/event on merit.
There is a saying that ignorance is bliss. This might be true for some, but it is as far as I am concerned the root cause of most of our suffering, pain and anxiety. Accepting life, people, religion, politics, perceptions, choices, rules and laws at face value imprisoned the mind of mankind. Looking at anything in life from a single perspective is the lazy way out. Seeing and experiencing from a limited range of perspectives have shackled man almost since its inception. Primitive man could not read, write or decipher the range of threats that confronted them and were forced to turn to priests and other individuals for guidance. This disposition provided a wonderful opportunity for those that claimed that they understood to take over control of their followers minds. The initial flimsy net that these opportunists wove gradually grew stronger and more sophisticated.
You will later see how this initial ignorance created an ideal vehicle of enslavement for those in control. Mankind have been kept in a state of ignorance since the beginning of time by greedy power hungry individuals, groups and organizations. Primitive methods of pain, pleasure and hope were used to restrain the masses. Man experienced fleeting moments of pleasure while they blindly obeyed the “commands” of these controllers. Thousands of written laws, spiritual and otherwise came into being over the years. Those that remained subdued and subservient were praised and rewarded while anyone that questioned anything faced the intricate range of pain that these controllers could bring to bear on them. They were cruelly tortured in the dark ages when they questioned anything to do with religion or the state.
Mankind became the slaves of the controllers. They were carefully manipulated to let go of a fair percentage of their hard earned income. The state took their pound of flesh while the religious leaders demanded at least ten percent of all income earned as well. The system sucked in mankind to such an extent that only a handful of individuals over the years showed the courage to point out the deadly trap that we find ourselves in up to today. Do you grasp that the slaves of this system not only police the deadly system on behalf of the controllers, but breed the future slaves that will take over from them when they produce children? I can write a fairly substantial book on this subject matter, but believe that you can see what I am addressing in this document.
My plea is that everyone make it his or her business to get rid of the veil of ignorance that is responsible for most of their anxiety, pain and lack. You might have noticed that I post a very wide range of perceptions daily on an endless range of subjects. My motivation is that I want you to look at stuff from many different perspectives. Nothing is as it seems. I will continue to write on the endless range of methods used to keep us ignorant if I get a fairly acceptable responds on this post.
Man fear failure, pain, loss, embarrassment, rejection, and a wide range of other stuff. Why do we allow the element of fear to play such a devastating role in our lives? The main reason seems to be that we don’t want to endure pain, discomfort and anxiety because we don’t enjoy the feelings that flood our body and mind. Have the thought ever cross your mind that we don’t fear the same stuff universally? Some of us will allow a spider to sit in our hand without showing any anxiety or fear. Some of us will give a speech in front of a massive audience and enjoy it. There are those that seem to be immune to verbal abuse and rejection. A thick skin repels verbal abuse like a rug treated with a soil repellent. The reason why we have different fear patterns is because those that conditioned us during childhood had different things that they feared during your formative years. There are certain fears that are more universal. Religion and politics in the area where you grew up is usually responsible for specific fears. Fear became a universal control system that is used openly, but more often than not subliminally by governments, religion, banks etc. to put you in an almost endless state of fear. Look around you and you will discover that the whole system was designed to control the masses. The more we fear the thicker the walls become around us that keep us a prisoner. We fear rejection and take endless abuse by our partner. We fear financial pressure and eat the abuse of a slave driving boss daily. We fear crime and build prisons with high walls with barb wire that we live in. We are also controlled by our fear of other races, religions, political groups and the potential of disasters like earth warming or the second coming of Christ. We often fear Muslims and Muslims hate (form of fear) Christian. Can you see the endless invisible chains that keep us locked in a state of mental paralysis? The only way that you can escape the fear trap is to see things as they are and not the way that your controllers want you to view them. Take anything you fear and start researching it. Make it your business to fully understand the dynamics of the subject of your research. Dig deep and ask questions. Knowledge will set you free. Knowledge shines a light in the dark dungeons where fear hides in your mind. Most of the stuff you fear is nothing more than toothless paper tigers that make a lot of noise. Be bold and select one subject today that you would like to expose to the light. I guarantee you that there is virtually nothing that can threaten you once you start applying this principle. Remember someone is benefiting from your fear. Ask yourself who is benefiting from your state of fear and you will identify your fear source and at the same time grasp his/her or their motivation.
There is a saying that ignorance is bliss. This might be true for some, but it is as far as I am concerned the root cause of most of our suffering, pain and anxiety. Accepting life, people, religion, politics, perceptions, choices, rules and laws at face value imprisoned the mind of mankind. Looking at anything in life from a single perspective is the lazy way out. Seeing and experiencing from a limited range of perspectives have shackled man almost since its inception. Primitive man could not read, write or decipher the range of threats that confronted them and were forced to turn to priests and other individuals for guidance. This disposition provided a wonderful opportunity for those that claimed that they understood to take over control of their followers minds. The initial flimsy net that these opportunists wove gradually grew stronger and more sophisticated.
You will later see how this initial ignorance created an ideal vehicle of enslavement for those in control. Mankind have been kept in a state of ignorance since the beginning of time by greedy power hungry individuals, groups and organizations. Primitive methods of pain, pleasure and hope were used to restrain the masses. Man experienced fleeting moments of pleasure while they blindly obeyed the “commands” of these controllers. Thousands of written laws, spiritual and otherwise came into being over the years. Those that remained subdued and subservient were praised and rewarded while anyone that questioned anything faced the intricate range of pain that these controllers could bring to bear on them. They were cruelly tortured in the dark ages when they questioned anything to do with religion or the state.
Mankind became the slaves of the controllers. They were carefully manipulated to let go of a fair percentage of their hard earned income. The state took their pound of flesh while the religious leaders demanded at least ten percent of all income earned as well. The system sucked in mankind to such an extent that only a handful of individuals over the years showed the courage to point out the deadly trap that we find ourselves in up to today. Do you grasp that the slaves of this system not only police the deadly system on behalf of the controllers, but breed their future slaves when they produce children? I can write a fairly substantial book on this subject matter, but believe that you can see what I am addressing in this document.
My plea is that everyone make it his or her business to get rid of the veil of ignorance that is responsible for most of their anxiety, pain and lack. You might have noticed that I post a very wide range of perceptions daily on an endless range of subjects. My motivation is that I want you to look at stuff from many different perspectives. Nothing is as it seems. I will continue to write on the endless range of methods used to keep us ignorant if I get a fairly acceptable responds on this post.
When we detect something via one or more of our five senses “it is what it is” until we make up our mind what we are going to make of it and what we are going to do about it. Its status remains neutral until we “respond” to the event detected of that we possibly thought of.
Example – someone said something that and we proceed to lodge it in the “process pending” file in our subconscious computer. No rational and objective reaction can take place until we hit the process button. At this stage we only have unqualified raw data in our mental “in box”. We are most probably composed and don’t feel sad, angry, upset or rejected. We continue to sustain our “current” mood. It is only after we begin to process the input received that we detect a change in our mood. It is only after we filtered and judged the “input” that our brains release the appropriate chemical cocktail into our blood that it deem appropriate to the task at hand. This is when we begin to experience elation, anger, joy, sadness or frustration. We also then received a “spontaneously” action plan as part of the reaction protocol. Can you see that nothing happened until we pushed the process button? Let us look at a few examples of input that most of us experience often.
We are late for work. We think suddenly conclude that there is a conspiracy against us. We woke up to the fact that most robots are either out of commission or red.
Our partner makes a negative comment about a mistake that he/she perceived we made.
We receive a final request for payment of something we bought in a moment of possible “insanity”.
We read that there is a child dying of poor water quality in Africa every minute.
We hear on the news that our crime rate achieved new horrific record levels.
We see on the news that Malema outperformed himself at a political meeting with a new harebrain idea how even more funds can be extracted from those that he deem financially affluent.
THE FORMULA
ONE – Accept “what is”. Do not send the input for processing to the processing part of the mind.
TWO – Ensure that you fully understand the INPUT that you are confronted with. Ask question, and do proper research.
THREE – Now send this data to your conscious mind for processing.
OPTIONS
What many of us fail to grasp is that there is no rule or valid reason to respond or react until you feel ready to deal with a task at hand. The best responds is often to not to do or say anything and remain detached emotionally. A series of out of order robots must be accepted as something that we can do absolutely nothing about. It will be silly and a total waste of energy to react like a mad man every time you are confronted with a red or defective robot. The outcome of such behaviour could produce a totally unacceptable outcome and can result in your getting arrested for road-rage. The same holds true with most of the examples that I provided earlier. Most of our reactions are silly, a waste of time and meaningless. We in a moment of insanity bought something that now put us under serious pressure. How will massive feeling a guilt, fear and anxiety make this problem go away?
NOTHING HAPPENED – STORY
Most of us have a tendency to write a whole script around everything unacceptable that we are faced with. We become the main actor on the stage in our heads. We to top it all also play the role of a victim in these dramas. Most problems that we are faced with can be resolved if we learn to cut out the drama part of our processing.
ACCEPT WHAT IS
Accept what is – Don’t go into a “why me” mode. Don’t moan and fret while you think what could or should have been. Accept the current situations and deal with in when you are composed and have valid data to work with.
Accept that most of the stuff that we perceive as a crisis is silly and should not even be processed. Malema said something that you deem a threat. Understand that there is nothing you can do to modify or change what he said. All you are going to achieve is to mess up your blood pleasure and flirt with a heart attack.
Just observe what was said in a detached manner. Don’t make what was said good or bad or right or wrong. Become a dethatched observer and look at the whole silly game the same way you will observe a tree that you pass on your way home. All you see is a tree. You have no specific opinions about the tree. You allow the tree to enter your field of vision and allow it to leave your field of vision without thinking or making up stories about this tree. It is our reactions that provide the power to most of the stuff that we are faced with.
The earth will remain stable on it axis and the sky will not fall if you OBSERVE all input in a detached manner. Refrain from attaching any emotions good or bad to any input. You take back your power when you accept “what is” and stop processing every event as if your life depended on it. It is your ego that is causing most of the shit that you are faced with daily. Your ego must always react to everything and everyone. Your ego is the one that drag you through an endless range of unpleasant emotions and experienced daily.
The question that you need to ask yourself is, “Do I want to win or do I want to be happy?” Allow yourself to float downstream. Stop swimming upstream in an attempt to pacify your ego’s desire to retain control or take control.
This does not mean that I expect you to become a bowl of jelly. I repeat that we must “accept what is and observe “what is” in an objective and relaxed manner without saying or doing the first thing that comes to mind. Only take action when you are composed and have solid and valid data to work with.
Man fear failure, pain, loss, embarrassment, rejection, and a wide range of other stuff. Why do we allow the element of fear to play such a devastating role in our lives? The main reason seems to be that we don’t want to endure pain, discomfort and anxiety because we don’t enjoy the feelings that flood our body and mind. Have the thought ever cross your mind that we don’t fear the same stuff universally? Some of us will allow a spider to sit in our hand without showing any anxiety or fear. Some of us will give a speech in front of a massive audience and enjoy it. There are those that seem to be immune to verbal abuse and rejection. A thick skin repels verbal abuse like a rug treated with a soil repellent. The reason why we have different fear patterns is because those that conditioned us during childhood had different things that they feared during your formative years. There are certain fears that are more universal. Religion and politics in the area where you grew up is usually responsible for specific fears. Fear became a universal control system that is used openly, but more often than not subliminally by governments, religion, banks etc. to put you in an almost endless state of fear. Look around you and you will discover that the whole system was designed to control the masses. The more we fear the thicker the walls become around us that keep us a prisoner. We fear rejection and take endless abuse by our partner. We fear financial pressure and eat the abuse of a slave driving boss daily. We fear crime and build prisons with high walls with barb wire that we live in. We are also controlled by our fear of other races, religions, political groups and the potential of disasters like earth warming or the second coming of Christ. We often fear Muslims and Muslims hate (form of fear) Christian. Can you see the endless invisible chains that keep us locked in a state of mental paralysis? The only way that you can escape the fear trap is to see things as they are and not the way that your controllers want you to view them. Take anything you fear and start researching it. Make it your business to fully understand the dynamics of the subject of your research. Dig deep and ask questions. Knowledge will set you free. Knowledge shines a light in the dark dungeons where fear hides in your mind. Most of the stuff you fear is nothing more than toothless paper tigers that make a lot of noise. Be bold and select one subject today that you would like to expose to the light. I guarantee you that there is virtually nothing that can threaten you once you start applying this principle. Remember someone is benefiting from your fear. Ask yourself who is benefiting from your state of fear and you will identify your fear source and at the same time grasp his/her or their motivation.
What would the implications be if we discovered that God want or need nothing from nobody? I know some of the readers may experience feelings of anxiety, fear, anger or even panic when they attempt to contemplate what might look like a preposterous statement far removed from the historical “God perceptions” that we grew up with. What would have happened to mankind if they discovered a long time ago that God actually never needed or expected anything from anyone?
Would there have been any meaningful theology?
Would there have been any churches?
Would there have been the endless number of religions and spiritual movements with all their individual dogmas?
Would there have been the ongoing love – fear relationships that many still experience today when they think of the God concept promoted by their church?
Would there have been fear of death, hell and Satan?
Would there have been fear of old age?
Would there have been the religious wars where many millions were killed in the name of various Gods?
Would there have been a Roman Catholic, Christian and a Muslim Movements that boast with billions of followers?
The reason why many of us still insist that God have always had strict requirements is because in some peculiar way it provides us with a sense of worthiness. Some might even reason that they will have to become atheists if they bought into the idea that God needs nothing from nobody. The idea never cross their mind that most of the God perceptions that they cling to were planted in their heads when still very young.
Churches, clergy, priests, emperors, kings etc. worked themselves into a very powerful and influential position by claiming that they are the earthly representatives of some or other God. They revealed hundreds of laws, rules, regulations and expectations that the God according to their perception of Him insist that must be enforced to make Him happy and assist Him to remain composed and not lose His cool. The prescriptions were always linked to dire warnings that, if ignored or not address to the letter would result in serious punishment in the near future or in some kind of afterlife. These warning included predictions of death, destruction, famine, droughts and hardship. These predictions were initially enough to control their followers and keep them subservient. It later became necessary to turn up the heat regarding God’s expectations and needs. This is where those that thought that they might get away with disobedience to God’s commands (like totally wiping out a so-called pagan nation) discovered that God also have a record keeping system and a court of law in heaven that is waiting for those that failed to fulfil the stipulated requirements when they die . The concept of Hell and everlasting damnation after death tightened the screws of control to a level where most in a sheep like manner remain loyal to the church.
The endless laws, rules and regulations continued to flow from God through so-called inspired individuals until Constantine decided to collate a book (The Bible). All the mystical inspired chats between God and the authors suddenly dried up. Not a single person according to this philosophy have been inspire after this event. God vanished from the stage of life and apparently retreated to his heavenly abode. The clergy however kept churning out endless often self-serving commands by interpreting the historical laws and commandments and in this manner kept the upper hand, power and money flowing.
Stop for a moment and think about the statements that I made above. Let us play for a moment with the idea that God never demanded anything from anyone. What would the implications be if man made Gods for themselves in their own image? What would the implications be if the depictions of the Gods were wrong and that God never insisted on the endless range of requirements now cast in stone in their Holy Books? What if the real God (life force) never meddled with man and allowed each individual to work out his own fate and future on a moment to moment basis with the choices he or she make? What if God gave man free will to make any choice and never metered out any punishment, but like a good parent allows His now physically mature children to learn via their own mistakes? Do not reject this option. Think about it for a moment and you will discover that a million and one things that might have bothered you about your current God concept now suddenly fall into place.
There is a saying that ignorance is bliss. This might be true for some, but it is as far as I am concerned the root cause of most of our suffering, pain and anxiety. Accepting life, people, religion, politics, perceptions, choices, rules and laws at face value imprisoned the mind of mankind. Looking at anything in life from a single perspective is the lazy way out. Seeing and experiencing from a limited range of perspectives have shackled man almost since its inception. Primitive man could not read, write or decipher the range of threats that confronted them and were forced to turn to priests and other individuals for guidance. This disposition provided a wonderful opportunity for those that claimed that they understood to take over control of their followers minds. The initial flimsy net that these opportunists wove gradually grew stronger and more sophisticated.
You will later see how this initial ignorance created an ideal vehicle of enslavement for those in control. Mankind have been kept in a state of ignorance since the beginning of time by greedy power hungry individuals, groups and organizations. Primitive methods of pain, pleasure and hope were used to restrain the masses. Man experienced fleeting moments of pleasure while they blindly obeyed the “commands” of these controllers. Thousands of written laws, spiritual and otherwise came into being over the years. Those that remained subdued and subservient were praised and rewarded while anyone that questioned anything faced the intricate range of pain that these controllers could bring to bear on them. They were cruelly tortured in the dark ages when they questioned anything to do with religion or the state.
Mankind became the slaves of the controllers. They were carefully manipulated to let go of a fair percentage of their hard earned income. The state took their pound of flesh while the religious leaders demanded at least ten percent of all income earned as well. The system sucked in mankind to such an extent that only a handful of individuals over the years showed the courage to point out the deadly trap that we find ourselves in up to today. Do you grasp that the slaves of this system not only police the deadly system on behalf of the controllers, but breed their future slaves when they produce children? I can write a fairly substantial book on this subject matter, but believe that you can see what I am addressing in this document.
My plea is that everyone make it his or her business to get rid of the veil of ignorance that is responsible for most of their anxiety, pain and lack. You might have noticed that I post a very wide range of perceptions daily on an endless range of subjects. My motivation is that I want you to look at stuff from many different perspectives. Nothing is as it seems. I will continue to write on the endless range of methods used to keep us ignorant if I get a fairly acceptable responds on this post.
There is a saying that ignorance is bliss. This might be true for some, but it is as far as I am concerned the root cause of most of our suffering, pain and anxiety. Accepting life, people, religion, politics, perceptions, choices, rules and laws at face value imprisoned the mind of mankind. Looking at anything in life from a single perspective is the lazy way out. Seeing and experiencing from a limited range of perspectives have shackled man almost since its inception. Primitive man could not read, write or decipher the range of threats that confronted them and were forced to turn to priests and other individuals for guidance. This disposition provided a wonderful opportunity for those that claimed that they understood to take over control of their followers minds. The initial flimsy net that these opportunists wove gradually grew stronger and more sophisticated.
You will later see how this initial ignorance created an ideal vehicle of enslavement for those in control. Mankind have been kept in a state of ignorance since the beginning of time by greedy power hungry individuals, groups and organizations. Primitive methods of pain, pleasure and hope were used to restrain the masses. Man experienced fleeting moments of pleasure while they blindly obeyed the “commands” of these controllers. Thousands of written laws, spiritual and otherwise came into being over the years. Those that remained subdued and subservient were praised and rewarded while anyone that questioned anything faced the intricate range of pain that these controllers could bring to bear on them. They were cruelly tortured in the dark ages when they questioned anything to do with religion or the state.
Mankind became the slaves of the controllers. They were carefully manipulated to let go of a fair percentage of their hard earned income. The state took their pound of flesh while the religious leaders demanded at least ten percent of all income earned as well. The system sucked in mankind to such an extent that only a handful of individuals over the years showed the courage to point out the deadly trap that we find ourselves in up to today. Do you grasp that the slaves of this system not only police the deadly system on behalf of the controllers, but breed their future slaves when they produce children? I can write a fairly substantial book on this subject matter, but believe that you can see what I am addressing in this document.
My plea is that everyone make it his or her business to get rid of the veil of ignorance that is responsible for most of their anxiety, pain and lack. You might have noticed that I post a very wide range of perceptions daily on an endless range of subjects. My motivation is that I want you to look at stuff from many different perspectives. Nothing is as it seems. I will continue to write on the endless range of methods used to keep us ignorant if I get a fairly acceptable responds on this post.
Man fear failure, pain, loss, embarrassment, rejection, and a wide range of other stuff. Why do we allow the element of fear to play such a devastating role in our lives? The main reason seems to be that we don’t want to endure pain, discomfort and anxiety because we don’t enjoy the feelings that flood our body and mind. Have the thought ever cross your mind that we don’t fear the same stuff universally? Some of us will allow a spider to sit in our hand without showing any anxiety or fear. Some of us will give a speech in front of a massive audience and enjoy it. There are those that seem to be immune to verbal abuse and rejection. A thick skin repels verbal abuse like a rug treated with a soil repellent. The reason why we have different fear patterns is because those that conditioned us during childhood had different things that they feared during your formative years. There are certain fears that are more universal. Religion and politics in the area where you grew up is usually responsible for specific fears. Fear became a universal control system that is used openly, but more often than not subliminally by governments, religion, banks etc. to put you in an almost endless state of fear. Look around you and you will discover that the whole system was designed to control the masses. The more we fear the thicker the walls become around us that keep us a prisoner. We fear rejection and take endless abuse by our partner. We fear financial pressure and eat the abuse of a slave driving boss daily. We fear crime and build prisons with high walls with barb wire that we live in. We are also controlled by our fear of other races, religions, political groups and the potential of disasters like earth warming or the second coming of Christ. We often fear Muslims and Muslims hate (form of fear) Christian. Can you see the endless invisible chains that keep us locked in a state of mental paralysis? The only way that you can escape the fear trap is to see things as they are and not the way that your controllers want you to view them. Take anything you fear and start researching it. Make it your business to fully understand the dynamics of the subject of your research. Dig deep and ask questions. Knowledge will set you free. Knowledge shines a light in the dark dungeons where fear hides in your mind. Most of the stuff you fear is nothing more than toothless paper tigers that make a lot of noise. Be bold and select one subject today that you would like to expose to the light. I guarantee you that there is virtually nothing that can threaten you once you start applying this principle. Remember someone is benefiting from your fear. Ask yourself who is benefiting from your state of fear and you will identify your fear source and at the same time grasp his/her or their motivation.
When we detect something via one or more of our five senses “it is what it is” until we make up our mind what we are going to make of it and what we are going to do about it. Its status remains neutral until we “respond” to the event detected of that we possibly thought of.
Example – someone said something that and we proceed to lodge it in the “process pending” file in our subconscious computer. No rational and objective reaction can take place until we hit the process button. At this stage we only have unqualified raw data in our mental “in box”. We are most probably composed and don’t feel sad, angry, upset or rejected. We continue to sustain our “current” mood. It is only after we begin to process the input received that we detect a change in our mood. It is only after we filtered and judged the “input” that our brains release the appropriate chemical cocktail into our blood that it deem appropriate to the task at hand. This is when we begin to experience elation, anger, joy, sadness or frustration. We also then received a “spontaneously” action plan as part of the reaction protocol. Can you see that nothing happened until we pushed the process button? Let us look at a few examples of input that most of us experience often.
We are late for work. We think suddenly conclude that there is a conspiracy against us. We woke up to the fact that most robots are either out of commission or red.
Our partner makes a negative comment about a mistake that he/she perceived we made.
We receive a final request for payment of something we bought in a moment of possible “insanity”.
We read that there is a child dying of poor water quality in Africa every minute.
We hear on the news that our crime rate achieved new horrific record levels.
We see on the news that Malema outperformed himself at a political meeting with a new harebrain idea how even more funds can be extracted from those that he deem financially affluent.
THE FORMULA
ONE – Accept “what is”. Do not send the input for processing to the processing part of the mind.
TWO – Ensure that you fully understand the INPUT that you are confronted with. Ask question, and do proper research.
THREE – Now send this data to your conscious mind for processing.
OPTIONS
What many of us fail to grasp is that there is no rule or valid reason to respond or react until you feel ready to deal with a task at hand. The best responds is often to not to do or say anything and remain detached emotionally. A series of out of order robots must be accepted as something that we can do absolutely nothing about. It will be silly and a total waste of energy to react like a mad man every time you are confronted with a red or defective robot. The outcome of such behaviour could produce a totally unacceptable outcome and can result in your getting arrested for road-rage. The same holds true with most of the examples that I provided earlier. Most of our reactions are silly, a waste of time and meaningless. We in a moment of insanity bought something that now put us under serious pressure. How will massive feeling a guilt, fear and anxiety make this problem go away?
NOTHING HAPPENED – STORY
Most of us have a tendency to write a whole script around everything unacceptable that we are faced with. We become the main actor on the stage in our heads. We to top it all also play the role of a victim in these dramas. Most problems that we are faced with can be resolved if we learn to cut out the drama part of our processing.
ACCEPT WHAT IS
Accept what is – Don’t go into a “why me” mode. Don’t moan and fret while you think what could or should have been. Accept the current situations and deal with in when you are composed and have valid data to work with.
Accept that most of the stuff that we perceive as a crisis is silly and should not even be processed. Malema said something that you deem a threat. Understand that there is nothing you can do to modify or change what he said. All you are going to achieve is to mess up your blood pleasure and flirt with a heart attack.
Just observe what was said in a detached manner. Don’t make what was said good or bad or right or wrong. Become a dethatched observer and look at the whole silly game the same way you will observe a tree that you pass on your way home. All you see is a tree. You have no specific opinions about the tree. You allow the tree to enter your field of vision and allow it to leave your field of vision without thinking or making up stories about this tree. It is our reactions that provide the power to most of the stuff that we are faced with.
The earth will remain stable on it axis and the sky will not fall if you OBSERVE all input in a detached manner. Refrain from attaching any emotions good or bad to any input. You take back your power when you accept “what is” and stop processing every event as if your life depended on it. It is your ego that is causing most of the shit that you are faced with daily. Your ego must always react to everything and everyone. Your ego is the one that drag you through an endless range of unpleasant emotions and experienced daily.
The question that you need to ask yourself is, “Do I want to win or do I want to be happy?” Allow yourself to float downstream. Stop swimming upstream in an attempt to pacify your ego’s desire to retain control or take control.
This does not mean that I expect you to become a bowl of jelly. I repeat that we must “accept what is and observe “what is” in an objective and relaxed manner without saying or doing the first thing that comes to mind. Only take action when you are composed and have solid and valid data to work with.
Agoraphobia is a type of phobia that is connected to the experience of emotional stress attacks. It is the fear and anxiety with regards to open spaces or of to be present in a new public and crowded area such as a busy mall or an a crowded city street. It is actually typically relevant through leaving a place regarded as as a safe zone area, such as the home.
The huge sentiment of susceptability someone suffers from when undergoing this specific terror sometimes suffers from anxiety and panic attacks whenever come across these particularopen situations. The levels of worry over suffered by people who have repeated panic attacks vary in strength. From a lurking worry with regards to straying away from a safe zone into an entirely immobilizing fear which can prevent one from leaving home even for brief amounts of time.
The prevailing reflection behind agoraphobia is often intense fear that would an anxiety attack transpire, presently there might possibly be no aid or assistance accessible for that person. An agoraphobia sufferer desires reassurance to feel safe and secure and since none is available in these open spaces, he or she believes insecure and at the complete mercy of theconditions and the unknown people out there them where they feel they could be all of a sudden struggling to deal with by themselves.
A few of these issues might possibly consist of:
. Heading anywhere without the companionship of a “safe and secure” companion . Getting well away from your own home . Operating a vehicle. Going to places where escape is not readily available (e.g. theaters, public transportation, restaurants, stores ) . Vigorous physical effort (because of the notion that it may well lead to a panic disorder)
In extreme occurrences, agoraphobia and panic attacks lead to circumstances in which the sufferer are not able to get out of their residence for years. It’s be aware that this is definitely certainly not a hopeless issue and we all need to reinforce that something becomes hopeless only if the individual seriously believes that that as being so.
Agoraphobia Treatment and solutions
Lets have a look at the reasoning here of any secure zone. This makes reference to any where in which the person believes that anxiety attacks do not happen at least it can be someplace in which you are capable of keep on top of any sort of minimal emotions of nervousness. The security felt in such a place may possibly make a person suffering from agoraphobia commonly spend almost all of their time within this specific spot.
Such so named secure zone is actually a myth carried out as a habit of thought that such a location is the only possible spot where you will fully keep clear of anxiety attacks and agoraphobia. Why do somebody believe this sort of a spot is safe and sound whereas some other won’t be? The reasons why may possibly vary from convenient easy access to aid, being individuals you depend upon, familiarised places that seem safe etc.
In actuality, there is really simply no such thing as a secure zone because you will find practically nothing life threatening about an panic attack and therefore being in a safe zone like as your residence is certainly no different from sitting down in an open space under the clouds. Ones own mind can automatically validate that simply being in this type of an open space will keep you nearby to any help, doctors, medicines, hospitals. Safety.
Take a better look at your former anxiety attacks and check if you are still alive and good shortly after going through those experiences at which you had been so convinced you were going to die. If the similar panic attack took place in an open field under the clouds or a desert island, that would have passed on, even if you were all by yourself. True, in the case you had critical physical health issues that actually be dependent on swift medical help, then having medical aid close by is a huge help, but no health specialist would advise their medical patient with stress and anxiety that there is primarily specific safe zone areas in which they need to stay in.
I know how distressing it can truly feel to move out of ones safe zone as the feeling of panic is rising inside of you, this isn’t suggested to be harsh. This isn’t about putting down people for their personal behaviors. It is just a system of looking for together at alternatives and seeing through the misconceptions that form prison walls. The purpose is to allow you to bring back to a richer and much more purposeful life and finally overcome your agoraphobia and panic attacks. I also recognize that those around you could not fully understand why a trip to shops would induce you such agony. You will need to be more forgiving them and make an effort to not be annoyed by their lack of insight.
If somebody such as someone close or partner has not had a similar panic and anxiety issues, that person may possibly generally find it challenging to comprehend and sympathise with what you are dealing with. I am sure you have been dragged outside of the your home several instances against your will. This may very often encourage to tensions and fights and could be very disturbing as it could make you actually feel misunderstood by all those around you. People around you are often simply aiming what they assume is best. If you can see that their wishes are good even though they are in many instances misguided, then you may be able to relate to them far better and help get over any potential disputes.
The one takeaway I am sure you will recognize with is that the one person who could take you out of agoraphobic thinking is yourself. These are your emotions, and only you could possibly start to replace that pattern. Dealing with long-lasting agoraphobia and anxiety attacks is a progressive task to begin with, but when the outcomes start happening, it goes faster and faster until eventually you reach a place where by you will see it hard to imagine that going out was on one occasion such an extremely tough activity.
When we detect something via one or more of our five senses “it is what it is” until we make up our mind what we are going to make of it and what we are going to do about it. Its status remains neutral until we “respond” to the event detected of that we possibly thought of.
Example – someone said something that and we proceed to lodge it in the “process pending” file in our subconscious computer. No rational and objective reaction can take place until we hit the process button. At this stage we only have unqualified raw data in our mental “in box”. We are most probably composed and don’t feel sad, angry, upset or rejected. We continue to sustain our “current” mood. It is only after we begin to process the input received that we detect a change in our mood. It is only after we filtered and judged the “input” that our brains release the appropriate chemical cocktail into our blood that it deem appropriate to the task at hand. This is when we begin to experience elation, anger, joy, sadness or frustration. We also then received a “spontaneously” action plan as part of the reaction protocol. Can you see that nothing happened until we pushed the process button? Let us look at a few examples of input that most of us experience often.
We are late for work. We think suddenly conclude that there is a conspiracy against us. We woke up to the fact that most robots are either out of commission or red.
Our partner makes a negative comment about a mistake that he/she perceived we made.
We receive a final request for payment of something we bought in a moment of possible “insanity”.
We read that there is a child dying of poor water quality in Africa every minute.
We hear on the news that our crime rate achieved new horrific record levels.
We see on the news that Malema outperformed himself at a political meeting with a new harebrain idea how even more funds can be extracted from those that he deem financially affluent.
THE FORMULA
ONE – Accept “what is”. Do not send the input for processing to the processing part of the mind.
TWO – Ensure that you fully understand the INPUT that you are confronted with. Ask question, and do proper research.
THREE – Now send this data to your conscious mind for processing.
.
OPTIONS
What many of us fail to grasp is that there is no rule or valid reason to respond or react until you feel ready to deal with a task at hand. The best responds is often to not to do or say anything and remain detached emotionally. A series of out of order robots must be accepted as something that we can do absolutely nothing about. It will be silly and a total waste of energy to react like a mad man every time you are confronted with a red or defective robot. The outcome of such behaviour could produce a totally unacceptable outcome and can result in your getting arrested for road-rage. The same holds true with most of the examples that I provided earlier. Most of our reactions are silly, a waste of time and meaningless. We in a moment of insanity bought something that now put us under serious pressure. How will massive feeling a guilt, fear and anxiety make this problem go away?
NOTHING HAPPENED – STORY
Most of us have a tendency to write a whole script around everything unacceptable that we are faced with. We become the main actor on the stage in our heads. We to top it all also play the role of a victim in these dramas. Most problems that we are faced with can be resolved if we learn to cut out the drama part of our processing.
ACCEPT WHAT IS
Accept what is – Don’t go into a “why me” mode. Don’t moan and fret while you think what could or should have been. Accept the current situations and deal with in when you are composed and have valid data to work with.
Accept that most of the stuff that we perceive as a crisis is silly and should not even be processed. Malema said something that you deem a threat. Understand that there is nothing you can do to modify or change what he said. All you are going to achieve is to mess up your blood pleasure and flirt with a heart attack.
Just observe what was said in a detached manner. Don’t make what was said good or bad or right or wrong. Become a dethatched observer and look at the whole silly game the same way you will observe a tree that you pass on your way home. All you see is a tree. You have no specific opinions about the tree. You allow the tree to enter your field of vision and allow it to leave your field of vision without thinking or making up stories about this tree. It is our reactions that provide the power to most of the stuff that we are faced with.
The earth will remain stable on it axis and the sky will not fall if you OBSERVE all input in a detached manner. Refrain from attaching any emotions good or bad to any input. You take back your power when you accept “what is” and stop processing every event as if your life depended on it. It is your ego that is causing most of the shit that you are faced with daily. Your ego must always react to everything and everyone. Your ego is the one that drag you through an endless range of unpleasant emotions and experienced daily.
The question that you need to ask yourself is, “Do I want to win or do I want to be happy?” Allow yourself to float downstream. Stop swimming upstream in an attempt to pacify your ego’s desire to retain control or take control.
This does not mean that I expect you to become a bowl of jelly. I repeat that we must “accept what is and observe “what is” in an objective and relaxed manner without saying or doing the first thing that comes to mind. Only take action when you are composed and have solid and valid data to work with.
There is a saying that ignorance is bliss. This might be true for some, but it is as far as I am concerned the root cause of most of our suffering, pain and anxiety. Accepting life, people, religion, politics, perceptions, choices, rules and laws at face value imprisoned the mind of mankind. Looking at anything in life from a single perspective is the lazy way out. Seeing and experiencing from a limited range of perspectives have shackled man almost since its inception. Primitive man could not read, write or decipher the range of threats that confronted them and were forced to turn to priests and other individuals for guidance. This disposition provided a wonderful opportunity for those that claimed that they understood to take over control of their followers minds. The initial flimsy net that these opportunists wove gradually grew stronger and more sophisticated.
You will later see how this initial ignorance created an ideal vehicle of enslavement for those in control. Mankind have been kept in a state of ignorance since the beginning of time by greedy power hungry individuals, groups and organizations. Primitive methods of pain, pleasure and hope were used to restrain the masses. Man experienced fleeting moments of pleasure while they blindly obeyed the “commands” of these controllers. Thousands of written laws, spiritual and otherwise came into being over the years. Those that remained subdued and subservient were praised and rewarded while anyone that questioned anything faced the intricate range of pain that these controllers could bring to bear on them. They were cruelly tortured in the dark ages when they questioned anything to do with religion or the state.
Mankind became the slaves of the controllers. They were carefully manipulated to let go of a fair percentage of their hard earned income. The state took their pound of flesh while the religious leaders demanded at least ten percent of all income earned as well. The system sucked in mankind to such an extent that only a handful of individuals over the years showed the courage to point out the deadly trap that we find ourselves in up to today. Do you grasp that the slaves of this system not only police the deadly system on behalf of the controllers, but breed their future slaves when they produce children? I can write a fairly substantial book on this subject matter, but believe that you can see what I am addressing in this document.
My plea is that everyone make it his or her business to get rid of the veil of ignorance that is responsible for most of their anxiety, pain and lack. You might have noticed that I post a very wide range of perceptions daily on an endless range of subjects. My motivation is that I want you to look at stuff from many different perspectives. Nothing is as it seems. I will continue to write on the endless range of methods used to keep us ignorant if I get a fairly acceptable responds on this post.
We live in a “button” pushing society today. We all have a natural tendency to push back when we feel someone activated one of our “hot buttons”. We allow people to trigger, anger, anxiety, fear of loss, discomfort in us daily with what they say, do or fail to say and do. The only way that you can get the habitual button pushers out of your life are to stop reacting and responding on their triggers.
We live our lives on a reactive basis. The reason for this mode of thinking is that we spend the best part of our day in “auto” mode. We react without thinking almost all the time. Our sub-conscious mind cannot reason when a request comes in via our five senses. Our sub-conscious minds can only draw from its historical perceptions and belief systems that it formed during early childhood. That is why we often make decisions
The fact of the matter is that people will continue to push your buttons and they will continue to control you and your emotions while you automatically respond to their silly games. I would suggest that you take a few days and observe how you act and react mechanically when your partner, friends or even strangers say or do something that trigger a negative emotional responds in you. Do not judge yourself or the button pushers.
When triggered hit the PAUSE (stop) button and simply become an observer. Just relax and say, do or think nothing. Just breathe in a relaxed and normal manner until you feel that whatever triggered you subsided. Do not jump to conclusions. Treat each case/event on its own merit. Stay in the moment and don’t allow your old and often outdated reaction patterns to influence you. Each event (trigger) is different. It is silly to let your old habitual reaction patterns tarnish the current moment. An inappropriate reaction could cause you discomfort and loss and activate a domino effect that could continue for years.
The “button pushers” in your life domesticated you to react and respond in a specific manner to enhance their control. Watch their faces and listen to their tone of voice when you stop reacting the way you have been trained. You will be surprised how quickly they will stop this destructive habit.
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The simple art of detachment from your habitual reaction patterns can change your life. When you
learn to let go you bring a brand new dimension into your life. Learn to detach and let go when anyone, yes even someone in the traffic push your buttons. You will be happier, healthier and will most probably live longer as well.
Negative and destructive thoughts can also be arrested using the same method. When you become anxious or uptight – pause and stop mentally delving into the past or projecting horror stories into your future. Focus on the reality of your current moment and deal with it on its own merit.
The void between races has been around for as long as we care to remember. This void will not heal until we stop looking at races on a cluster basis. We look at individuals through a filter system that have been installed in us since early childhood. Race profiling based on outdated and often defective belief systems drove a wedge between tribes and nations. It is unfair and short-sighted to paint everyone with a different skin colour than yours with the same brush. We need to urgently begin to view each person on merit in the moment. We need to stop seeking revenge for perceived atrocities or unfair behaviour by earlier regimes or generations. We will not remove this festering wound that rots the souls of nations until we move on. The only way to overcome this unproductive and destructive habit of racial or for that matter any profiling is to close the book on yesterday. We must immediately PAUSE when we get one of our racial profiling attacks. It is imperative to regain our composure. We need to address each person notwithstanding his/her colour or nationality in the moment without the toxic contamination of our belief systems. You might after an objective evaluation or because of the current unacceptable behaviour of a person decide not to befriend, assist or help such person. You must still refrain judging everyone with a similar skin colour or nationality. One or two bad apples will not motivate you to uproot the tree. Why then condemn a whole tribe or nation? Remember: PAUSE regain your composure when triggered and manage each individual/event on merit.
What would the implications be if we discovered that God want or need nothing from nobody? I know some of the readers may experience feelings of anxiety, fear, anger or even panic when they attempt to contemplate what might look like a preposterous statement far removed from the historical “God perceptions” that we grew up with. What would have happened to mankind if they discovered a long time ago that God actually never needed or expected anything from anyone?
Would there have been any meaningful theology?
Would there have been any churches?
Would there have been the endless number of religions and spiritual movements with all their individual dogmas?
Would there have been the ongoing love – fear relationships that many still experience today when they think of the God concept promoted by their church?
Would there have been fear of death, hell and Satan?
Would there have been fear of old age?
Would there have been the religious wars where many millions were killed in the name of various Gods?
Would there have been a Roman Catholic, Christian and a Muslim Movements that boast with billions of followers?
The reason why many of us still insist that God have always had strict requirements is because in some peculiar way it provides us with a sense of worthiness. Some might even reason that they will have to become atheists if they bought into the idea that God needs nothing from nobody. The idea never cross their mind that most of the God perceptions that they cling to were planted in their heads when still very young.
Churches, clergy, priests, emperors, kings etc. worked themselves into a very powerful and influential position by claiming that they are the earthly representatives of some or other God. They revealed hundreds of laws, rules, regulations and expectations that the God according to their perception of Him insist that must be enforced to make Him happy and assist Him to remain composed and not lose His cool. The prescriptions were always linked to dire warnings that, if ignored or not address to the letter would result in serious punishment in the near future or in some kind of afterlife. These warning included predictions of death, destruction, famine, droughts and hardship. These predictions were initially enough to control their followers and keep them subservient. It later became necessary to turn up the heat regarding God’s expectations and needs. This is where those that thought that they might get away with disobedience to God’s commands (like totally wiping out a so-called pagan nation) discovered that God also have a record keeping system and a court of law in heaven that is waiting for those that failed to fulfil the stipulated requirements when they die . The concept of Hell and everlasting damnation after death tightened the screws of control to a level where most in a sheep like manner remain loyal to the church.
The endless laws, rules and regulations continued to flow from God through so-called inspired individuals until Constantine decided to collate a book (The Bible). All the mystical inspired chats between God and the authors suddenly dried up. Not a single person according to this philosophy have been inspire after this event. God vanished from the stage of life and apparently retreated to his heavenly abode. The clergy however kept churning out endless often self-serving commands by interpreting the historical laws and commandments and in this manner kept the upper hand, power and money flowing.
Stop for a moment and think about the statements that I made above. Let us play for a moment with the idea that God never demanded anything from anyone. What would the implications be if man made Gods for themselves in their own image? What would the implications be if the depictions of the Gods were wrong and that God never insisted on the endless range of requirements now cast in stone in their Holy Books? What if the real God (life force) never meddled with man and allowed each individual to work out his own fate and future on a moment to moment basis with the choices he or she make? What if God gave man free will to make any choice and never metered out any punishment, but like a good parent allows His now physically mature children to learn via their own mistakes? Do not reject this option. Think about it for a moment and you will discover that a million and one things that might have bothered you about your current God concept now suddenly fall into place.
We live in a “button” pushing society today. We all have a natural tendency to push back when we feel someone activated one of our “hot buttons”. We allow people to trigger, anger, anxiety, fear of loss, discomfort in us daily with what they say, do or fail to say and do. The only way that you can get the habitual button pushers out of your life are to stop reacting and responding on their triggers.
We live our lives on a reactive basis. The reason for this mode of thinking is that we spend the best part of our day in “auto” mode. We react without thinking almost all the time. Our sub-conscious mind cannot reason when a request comes in via our five senses. Our sub-conscious minds can only draw from its historical perceptions and belief systems that it formed during early childhood. That is why we often make decisions
The fact of the matter is that people will continue to push your buttons and they will continue to control you and your emotions while you automatically respond to their silly games. I would suggest that you take a few days and observe how you act and react mechanically when your partner, friends or even strangers say or do something that trigger a negative emotional responds in you. Do not judge yourself or the button pushers.
When triggered hit the PAUSE (stop) button and simply become an observer. Just relax and say, do or think nothing. Just breathe in a relaxed and normal manner until you feel that whatever triggered you subsided. Do not jump to conclusions. Treat each case/event on its own merit. Stay in the moment and don’t allow your old and often outdated reaction patterns to influence you. Each event (trigger) is different. It is silly to let your old habitual reaction patterns tarnish the current moment. An inappropriate reaction could cause you discomfort and loss and activate a domino effect that could continue for years.
The “button pushers” in your life domesticated you to react and respond in a specific manner to enhance their control. Watch their faces and listen to their tone of voice when you stop reacting the way you have been trained. You will be surprised how quickly they will stop this destructive habit.
The simple art of detachment from your habitual reaction patterns can change your life. When you learn to let go you bring a brand new dimension into your life. Learn to detach and let go when anyone, yes even someone in the traffic push your buttons. You will be happier, healthier and will most probably live longer as well.
Negative and destructive thoughts can also be arrested using the same method. When you become anxious or uptight – pause and stop mentally delving into the past or projecting horror stories into your future. Focus on the reality of your current moment and deal with it on its own merit.
The void between races has been around for as long as we care to remember. This void will not heal until we stop looking at races on a cluster basis. We look at individuals through a filter system that have been installed in us since early childhood. Race profiling based on outdated and often defective belief systems drove a wedge between tribes and nations. It is unfair and short-sighted to paint everyone with a different skin colour than yours with the same brush. We need to urgently begin to view each person on merit in the moment. We need to stop seeking revenge for perceived atrocities or unfair behaviour by earlier regimes or generations. We will not remove this festering wound that rots the souls of nations until we move on. The only way to overcome this unproductive and destructive habit of racial or for that matter any profiling is to close the book on yesterday. We must immediately PAUSE when we get one of our racial profiling attacks. It is imperative to regain our composure. We need to address each person notwithstanding his/her colour or nationality in the moment without the toxic contamination of our belief systems. You might after an objective evaluation or because of the current unacceptable behaviour of a person decide not to befriend, assist or help such person. You must still refrain judging everyone with a similar skin colour or nationality. One or two bad apples will not motivate you to uproot the tree. Why then condemn a whole tribe or nation? Remember: PAUSE regain your composure when triggered and manage each individual/event on merit.
Man fear failure, pain, loss, embarrassment, rejection, and a wide range of other stuff. Why do we allow the element of fear to play such a devastating role in our lives? The main reason seems to be that we don’t want to endure pain, discomfort and anxiety because we don’t enjoy the feelings that flood our body and mind. Have the thought ever cross your mind that we don’t fear the same stuff universally? Some of us will allow a spider to sit in our hand without showing any anxiety or fear. Some of us will give a speech in front of a massive audience and enjoy it. There are those that seem to be immune to verbal abuse and rejection. A thick skin repels verbal abuse like a rug treated with a soil repellent. The reason why we have different fear patterns is because those that conditioned us during childhood had different things that they feared during your formative years. There are certain fears that are more universal. Religion and politics in the area where you grew up is usually responsible for specific fears. Fear became a universal control system that is used openly, but more often than not subliminally by governments, religion, banks etc. to put you in an almost endless state of fear. Look around you and you will discover that the whole system was designed to control the masses. The more we fear the thicker the walls become around us that keep us a prisoner. We fear rejection and take endless abuse by our partner. We fear financial pressure and eat the abuse of a slave driving boss daily. We fear crime and build prisons with high walls with barbwire that we live in. We are also controlled by our fear of other races, religions, political groups and the potential of disasters like earth warming or the second coming of Christ. We often fear Muslims and Muslims hate (form of fear) Christian. Can you see the endless invisible chains that keep us locked in a state of mental paralysis? The only way that you can escape the fear trap is to see things as they are and not the way that your controllers want you to view them. Take anything you fear and start researching it. Make it your business to fully understand the dynamics of the subject of your research. Dig deep and ask questions. Knowledge will set you free. Knowledge shines a light in the dark dungeons where fear hides in your mind. Most of the stuff you fear is nothing more than toothless paper tigers that make a lot of noise. Be bold and select one subject today that you would like to expose to the light. I guarantee you that there is virtually nothing that can threaten you once you start applying this principle. Remember someone is benefiting from your fear. Ask yourself who is benefiting from your state of fear and you will identify your fear source and at the same time grasp his/her or their motivation.
Everyday you make a thousand choices. You choose what to wear, where to go, who to meet, what to eat and what to do. MOST IMPORTANT OF ALL, YOU decide WHAT TO THINK. One thing is sure and that is that your day will not be better than your thoughts. ...................
Just close your eyes for a moment and see if you can visualise this open toolbox and if you can see the hundreds of tools that are neatly placed in this toolbox. Now look if you can see the maker’s name on these tools. The creator of these tools (thoughts and perceptions) is you. You created thousands of thoughts and perceptions (tools) about everything since your childhood. ..................
When confronted with any situation or problem you reach into this toolbox and take out what you think the most appropriate tool would be and then attempt to fix the problem. It is estimated that your mind thinks at least 2,500 thoughts an hour. Every thought that you think is a tool (perception) that you have that you imagine would work best under specific circumstances. This thought process continues day and night and will do so for the rest of your life. .....................................
I am convinced that we think ourselves to a standstill. We never stop playing with these tools in our toolbox and can hardly ever really relax for a while. If we are not faced with a problem or task that needs completion we still continue to take out these tools and mentally rehears and contemplate how we will use them should something that we fear become a reality. ............................
We are forever thinking and scheming and never become still and tranquil inside. Our bodies might seem relaxed, but deep inside our heads this thought process continues churning around. What I am most worried about is that most of the tools that you have in your toolbox are very old and outdated. .......................
Many of the opportunities, problems and obstructions that you face daily cannot be repaired while you are using old and outdated tools. If you take a modern mechanic’s toolbox and you place the toolbox of a mechanic of fifty years ago next to it you will find that there are major discrepancies. When you are confronted with something that needs repair and you do not have the right tool for the task at hand it can be very frustrating. We usually improvise and try using some other tools and hope that it will also get the job done. ........................
When you are faced with a problem you need to select the right tool for the task at hand. If you do not have the tool in your toolbox it can complicate your life. What most people seem to ignore is that it is sometimes better not to reach for your toolbox when faced with a problem. Sometimes you need time to pass or need to leave the problem with its rightful owner. How well you use your tools is usually reflected in the world you see around you. What would you do if you were faced with any or all of the following? .........................
You get a flat tire on your way to an important customer or meeting. You can fall apart, develop a migraine and think that life is against you or you can take out the right tools (patience and reality) and take care of the problem in a relaxed manner. ........................
You have been working on the computer for hours and suddenly lose all your work. You can drop dead with a heart attack; think that God hates you or you can take out the right tool (sanity and reality) and begin over and this time remember to make a backup of your work. ....................
A lover or wife possibly cheated on you. You can go crazy and get an assassin to take out the potential threat to your relationship, think that you are a failure or you can take out the right tool (no fear of loss) and get on with your life. .......................
When you have the right tools in your toolbox it makes life a lot easier. The choices we make are vital in our lives. The more quality choices we make during any given day the higher the probability of success and peace of mind. ................
I suggest that you equip your toolbox with the best tools you can lay your hands on. It is important to upgrade if you discover that one of your tools are outdated or that a more modern version is available. How would you react if your TV packed up and a technician that obviously knows very little about electronics arrived at your house with only a sledgehammer and a few other primitive tools in his toolbox? I am sure that you will send him away and find someone better qualified and equipped for the task. .....................
You might sometimes be like this incompetent and poorly equipped technician indicated above if you do not often update your tools (thoughts) in your toolbox. You can also have all the right tools in your toolbox and never use them because you are afraid that you might make a mistake. ..................
You must remember that happiness and success is always just one thought (tool) away. You should remember when you find it difficult to cope with something that one new tool (thought) could change your life. One fresh thought and one new idea can change your life from pain and suffering to success and peace of mind. ........................
You are today what you were programmed with yesterday. The choices that you make on a moment-to-moment basis decide your fate and future. You can never feel or perform better than the ongoing thoughts and feelings that you allow to occupy your mind! .......................
The mistake we make is that most of us live our lives on a reactive basis. We start and complete our day in a reactive state of being. Something comes to our attention via our five senses or via a thought in our mind. We automatically slip into the “role” that we created for ourselves many moons ago. We act, react and experience the same feelings and emotions that we embedded with our scrip at its inception. We do exactly the same when new stimuli push the previous “drama” off the stage in our minds. We sustain this reactive mode of thinking until we finally go to bed at night. Most of our days are made up of a tapestry of “roles” that we played in our own colorful way. It is important to understand that nothing is going to change until we do something different. We cannot repeat the same old recipes and expect a different outcome. ....................
You can use the “Portable Life Skills Wisdom” book to develop a range of appropriate scripts that you can use when you are faced with a problem or project that need your attention. You will if you apply the scripts in this book find that you no longer run your life on a reactive basis. The new scripts will help you to live your life in the moment. You will become more realistic. You will treat each event on its own merit. How do you do this? ......................
The Process ....................
Read the first message in your book. Write it down if at all possible. It will assist you to absorb the data provided. Now sit back and close your eyes and visualize how you will apply the specific message in the various areas of your life. See yourself on the screen of your mind using the message in all your day-to-day activities. It is important to attempt to feel and experience the benefits that this new mode of thinking will bring into your life. Do this for ten minutes. Then open your eyes and begin to apply the wisdom on all occasions where appropriate in your activities on that given day. ...........................
Proceed to do the same with second message etc. in your book tomorrow. You will upload almost a thousand powerful recipes if you sustain the process indicated above. You can in less than three years upload a powerful “tool” system that will serve you for the rest of your life. This can be a life changing experience if you apply it daily. You will discover that the ten minutes you invest daily will upload countless new strategies into your subconscious computer. Build a successful and happy life. The key however is action. You can have the best tools available to man and still fail if you don’t use them daily. Wishing you the very best with this endeavor. .............................
Daily Support System (This Blog) ................
You not only have the massive key ideas in the book that you can use when appropriate you also receive daily posts on a wide range of subjects that will expand this system to a level never offered before. Visit this blog daily for fresh new ideas with a sprinkle of historical wisdom that stood the test of time. ..........................
Rene
PORTABLE LIFE SKILLS DAILY WISDOM GUIDE 