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YOUR HEAD IS LIKE A TOOLBOX

.

 decionsaa

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YOU MAKE A THOUSAND CHOICES EVERY DAY!

.

YOUR MIND IS FULL OF THOUGHTS OF LOVE, JUDGEMENT, PEACE, FEAR, GRACE, GUILT, JOY, ANGER, FORGIVENESS, ATTACK, LAUGHTER, WORK, PLAY, JUDGMENT, KINDNESS, ISOLATION AND ONENESS ETC!

.

YOUR HEAD IS LIKE A TOOLBOX: Everyday you make a thousand choices. You choose what to wear, where to go, who to meet, what to eat and what to do. MOST IMPORTANT OF ALL, YOU decide WHAT TO THINK. One thing is sure and that is that your day will not be better than you thoughts.

Just close your eyes for a moment and see if you can visualise this open toolbox and if you can see the hundreds of tools that are neatly placed in this toolbox. Now look if you can see the maker’s name on these tools. The creator of these tools (thoughts and perceptions) is you. You created thousands of thoughts and perceptions (tools) about everything since your childhood.

When confronted with any situation or problem you reach into this toolbox and take out what you think the most appropriate tool and attempt to fix the problem. It is estimated that your mind thinks at least 2,500 thoughts an hour. Every thought that you think is a tool (perception) that you have that you imagine would work best under specific circumstances. This thought process continue day and night and will do so for the rest of your life.

I am convinced that we think ourselves to a standstill. We never stop playing with these tools in our toolbox and can hardly ever really relax for a while. If we are not faced with a problem or task that needs completion we still continue to take out these tools and mentally rehears and contemplate how we will use them should something that we fear become a reality.

We are forever thinking and scheming and never become still and tranquil inside. Our bodies might seem relaxed, but deep inside our heads this thought process continues churning around. What I am most worried about is that most of the tools that you have in our toolboxes is very old and outdated.

Many of the modern problems that you face cannot be repaired using these tools. If you take a modern mechanic’s toolbox and you place the toolbox of a mechanic of fifty years ago next to it you will find that there are major discrepancies. When you are confronted with something that needs repair and you do not have the right tool for the task at hand it can be very frustrating. We usually improvise and try using some other tool and hope that it will also get the job done.

 

When you are faced with a problem you need to select the right tool for the task at hand. If you do not have the tool in your toolbox it can complicate your life. What most people seem to ignore is that it is sometimes better not to reach for your toolbox when faced with a problem. Sometimes you need time to pass or need to leave the problem with its rightful owner. How well you use your tools is usually reflected in the world you see around you. What would you do if you were faced with any or all of the following?

 

You get a flat tire on your way to an important customer or meeting. You can fall apart, develop a migraine and think that life is against you or you can take out the right tools (patience and reality) and take care of the problem in a relaxed manner.

 

You have been working on the computer for hours and suddenly lose all your work. You can drop dead with a heart attack, think that God hates you or you can take out the right tool (sanity and reality) and begin over again and remember this time to make a backup your work.

 

A lover or wife possibly cheated on you. You can go crazy and get an assassin to take her potential lover out, think that you are a failure or you can take out the right tool (no fear of loss) and get on with your life.

 

When you have the right tools in your toolbox it makes life a lot easier. The choices we make are vital in our lives. The more quality choices we make during any given day the higher the probability of success and peace of mind.

I suggest that you equip your toolbox with the best tools you can lay your hands on. If you discover that one of your tools are outdated or that a more modern version is available. How would you react if your TV packed up and a technician that obviously knows very little about electronics arrived at your house with only a sledgehammer and a few other primitive tools in his toolbox? I am sure that you will send him away and find someone better qualified and equipped for the task.

You might sometimes be like this incompetent and poorly equipped technician indicated above if you do not often update your tools (thoughts) in your toolbox. You can also have all the right tools in your toolbox and never use them because you are afraid that you might make a mistake.

You must remember that happiness and success is always just one thought (tool) away. You should remember when you find it difficult to cope with something that one new tool (thought) could change your life. One fresh thought and one new idea can change your life from pain and suffering to success and peace of mind.

You are what you think. Your choices that you make on a moment-to-moment basis decide your fate and future. You are really what you think. You can never feel or perform better than the ongoing thoughts that you allow to occupy your mind!

Rene

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ADDITIONAL MATERIAL ON CHOICES AT THE LINK BELOW

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https://eagleman6788.wordpress.com/2013/07/29/courage-when-you-avoid-making-hard-choices-you-also-made-a-choice-a-choice-to-do-nothing/

 
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Posted by on February 15, 2017 in WISDOM

 

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It is not how hard you get hit, but how many times you bounce back.

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It is imperative to grasp as early as possible that you must believe in your own integrity, value and ability to make a difference. Most of us start life deluded and think that we are and will always be surrounded by individuals that will support us and that will be there for us when things fail to materialise as expected. Some of us discover early in life that real friends are rarer than virgins in a whore house. We discover that our so-called blood brothers and friends vanish like a fart in a thunder storm when things start going wrong for us. We should teach children that life is not fair and that they will more often than not work like a slave and get little or no rewards. Children must understand that life consist out of an endless range of challenges that will come at them like the waves of the ocean. We cannot give our children a bigger gift than the preparation needed to see things as they are (reality). True champions play to win, but also understand that it is silly to expect to win every time they go out to compete. The key to a long and successful career is fortitude. It is not how hard you get hit, but how many times you bounce back. We must train our children to see failure as stepping stones and not disasters. The biggest curse you can put on a child is to create the impression that everything will turn our ok if they try their best. You might be the best talented player that attempt to get into a team at school and still fail to find your name on the final team list. You may have failed to make the cut because a few other players have parents that make big donations to the school and play golf with the coach. The unprepared child is often destroyed long before he or she leave school. Unprepared children become disillusioned and some of them never recover. Look around you or do some research and you will discover that the real successful players in sport and the business world overcame serious adversity during their journey through life. There will be times in your life where you will face very testing times. You will yearn for support and understanding and discover that there is no one that is brave enough or loyal enough to come to your rescue. It is these critical moments, these dark nights of the soul that bring out the best in those with fortitude, courage and determination. Some of us understand that disaster can strike at any moment. We do not fear setbacks and disasters because we know that we can like so many times before overcome anything. Winners and true champions can get up and immediately start building on a new dream and a more exciting goal. The magic ingredient that so many lack in life is staying power and determination. This is the biggest blessing you can pass onto your children. The best way my friend to do this is to lead by example. Show your children that you are strong and courageous in the face of adversity.

Rene

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Posted by on March 19, 2015 in WISDOM

 

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Not making a choice is actually also a choice that you make.

.

freshstartnow

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Most of us sooner or later discover that we have two forces that course through our veins. We automatically vacillate between the “upper” and “lower” limits of this force on a moment to moment basis. The UPPER end of the pole of this system is called the “ACTION” zone and the “LOWEST” end of this pole is characterized as the “NON-ACTION” zone. The feelings generated by thoughts, events or for that matter everything and everyone we encounter decides the quality of the output we intend using to deal with the matter at hand. The mistake we make is that many of us think that we are at the mercy of this so-called automatic reaction patterns that endlessly flood our minds and hearts daily. We jump with joy and run like the wind when good feelings are generated by the thought or event that we are confronted with (ACTION) or shut down and retreat into a dark place in our minds (NON-ACTION). What many of us never knew or understood is that there is no need to remain a victim of our historical conditioning or past mistakes. All that is real and valid is our current moment. We can if we decide to take control act in an appropriate and powerful manner notwithstanding the threat and feelings of doubt that we might be confronted with. You are part of a universal force that caters for evolution on a moment to moment basis. Call this force God my friend if it will make you feel more comfortable. This force is fair and allows every living thing in the universe to evolve, grow and expand notwithstanding his or her history. You can make a fresh start on a moment to moment basis. You are allocated 86400 new moments in any given day where you can make a fresh start. There is no need to fear failure or hide in the “NON-ACTION” zone. The NON-ACTION zone is a place where you become stagnant and RESIST risking the possibility of getting hurt or disappointed. The choices you make decide the quality of the outcomes you experience daily. Very few of us understand that not making a choice is actually also a choice that you make. You choose NON-ACTION and RESISTANCE and give up control.

 

Spend some time today to probe why you have this reluctance to take action. What is the cause of the resistance deep inside you that is preventing you from being the best you that you can ever be? Now make a list of all the things you will do if you knew that you cannot fail. Make a list of everything that comes to mind. Think it and then ink it. I will continue this series tomorrow.

 

Rene

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Posted by on March 10, 2015 in WISDOM

 

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One fresh thought/new idea can change your life from pain and suffering/success/peace of mind.

.

 decionsaa

.

YOU MAKE A THOUSAND CHOICES EVERY DAY!

.

YOUR MIND IS FULL OF THOUGHTS OF LOVE, JUDGEMENT, PEACE, FEAR, GRACE, GUILT, JOY, ANGER, FORGIVENESS, ATTACK, LAUGHTER, WORK, PLAY, JUDGMENT, KINDNESS, ISOLATION AND ONENESS ETC!

.

YOUR HEAD IS LIKE A TOOLBOX: Everyday you make a thousand choices. You choose what to wear, where to go, who to meet, what to eat and what to do. MOST IMPORTANT OF ALL, YOU decide WHAT TO THINK. One thing is sure and that is that your day will not be better than you thoughts.

Just close your eyes for a moment and see if you can visualise this open toolbox and if you can see the hundreds of tools that are neatly placed in this toolbox. Now look if you can see the maker’s name on these tools. The creator of these tools (thoughts and perceptions) is you. You created thousands of thoughts and perceptions (tools) about everything since your childhood.

When confronted with any situation or problem you reach into this toolbox and take out what you think the most appropriate tool and attempt to fix the problem. It is estimated that your mind thinks at least 2,500 thoughts an hour. Every thought that you think is a tool (perception) that you have that you imagine would work best under specific circumstances. This thought process continue day and night and will do so for the rest of your life.

I am convinced that we think ourselves to a standstill. We never stop playing with these tools in our toolbox and can hardly ever really relax for a while. If we are not faced with a problem or task that needs completion we still continue to take out these tools and mentally rehears and contemplate how we will use them should something that we fear become a reality.

We are forever thinking and scheming and never become still and tranquil inside. Our bodies might seem relaxed, but deep inside our heads this thought process continues churning around. What I am most worried about is that most of the tools that you have in our toolboxes is very old and outdated.

Many of the modern problems that you face cannot be repaired using these tools. If you take a modern mechanic’s toolbox and you place the toolbox of a mechanic of fifty years ago next to it you will find that there are major discrepancies. When you are confronted with something that needs repair and you do not have the right tool for the task at hand it can be very frustrating. We usually improvise and try using some other tool and hope that it will also get the job done.

 

When you are faced with a problem you need to select the right tool for the task at hand. If you do not have the tool in your toolbox it can complicate your life. What most people seem to ignore is that it is sometimes better not to reach for your toolbox when faced with a problem. Sometimes you need time to pass or need to leave the problem with its rightful owner. How well you use your tools is usually reflected in the world you see around you. What would you do if you were faced with any or all of the following?

 

You get a flat tire on your way to an important customer or meeting. You can fall apart, develop a migraine and think that life is against you or you can take out the right tools (patience and reality) and take care of the problem in a relaxed manner.

 

You have been working on the computer for hours and suddenly lose all your work. You can drop dead with a heart attack, think that God hates you or you can take out the right tool (sanity and reality) and begin over again and remember this time to make a backup your work.

 

A lover or wife possibly cheated on you. You can go crazy and get an assassin to take her potential lover out, think that you are a failure or you can take out the right tool (no fear of loss) and get on with your life.

 

When you have the right tools in your toolbox it makes life a lot easier. The choices we make are vital in our lives. The more quality choices we make during any given day the higher the probability of success and peace of mind.

I suggest that you equip your toolbox with the best tools you can lay your hands on. If you discover that one of your tools are outdated or that a more modern version is available. How would you react if your TV packed up and a technician that obviously knows very little about electronics arrived at your house with only a sledgehammer and a few other primitive tools in his toolbox? I am sure that you will send him away and find someone better qualified and equipped for the task.

You might sometimes be like this incompetent and poorly equipped technician indicated above if you do not often update your tools (thoughts) in your toolbox. You can also have all the right tools in your toolbox and never use them because you are afraid that you might make a mistake.

You must remember that happiness and success is always just one thought (tool) away. You should remember when you find it difficult to cope with something that one new tool (thought) could change your life. One fresh thought and one new idea can change your life from pain and suffering to success and peace of mind.

You are what you think. Your choices that you make on a moment-to-moment basis decide your fate and future. You are really what you think. You can never feel or perform better than the ongoing thoughts that you allow to occupy your mind!

Rene

.

ADDITIONAL MATERIAL ON CHOICES AT THE LINK BELOW

.

https://eagleman6788.wordpress.com/2013/07/29/courage-when-you-avoid-making-hard-choices-you-also-made-a-choice-a-choice-to-do-nothing/

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.

 
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Posted by on February 28, 2015 in WISDOM

 

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Do you tend to imagine the ideal end result or the worst possible situation?

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Being at peace is the wonderful state of mind and body where all is calm, where thoughts are quiet and serene, and where muscles are relaxed and comfortable. In this article, you’ll learn how to attain this inner peace in a matter of minutes.

 

Once you are adept at controlling your mind and body, you are always only one simple thought away from perfect peacefulness.

 

You can “will” perfect peacefulness at any time. You will be able to move out of stressful situations immediately. All you need to do is follow a few simple steps to train yourself. A little practice is all that is required. But, you must take the time to direct the mind and body in positive ways so that you can ensure the pleasures of inner peace.

 

You’re at the wheel. So let’s drive on!

 

Let peace happen.

 

Being at peace is a choice. When we stop struggling and fighting the world around us—and the world within us—peace can happen. Our individual fight is with our thoughts, emotions and physical bodies. The fighting can be directed toward ourselves or those we face each day. Here are several approaches to quickly give up the fight and win at the same time.

 

There are many ways your physical body can take on struggles you face each day. Maybe you clench your jaw when you get mad. Maybe you collect tension across the back of your neck and shoulders. Maybe butterflies trouble your stomach. The first step is being aware of what you are doing. The second step is to consciously make the choice to release the tension.

 

Your mind takes on struggles in the form of mental images. Do you tend to imagine the ideal end result or the worst possible situation? Troubling and negative mental images translate into unpleasant emotions and stressful physical reactions.

 

Choose carefully the thoughts you think because they absolutely affect how you feel. Realize that the only person who can change your thoughts is you. You can then take charge and change your thoughts for the better.

 

Emotions are natural physiological changes that occur when thoughts are held in your mind. You can easily direct your emotional states by changing your posture; for example, sit straight, tilt your head, use facial expressions, walk differently, etc. You can also direct your emotional states by holding brighter and more pleasing visual images in mind. You have the choice, but you must make the choice.

 

Creating Peace of Mind

 

To create peace within yourself, simply relax your body and breathing; then, direct the mind.

 

A still body is the reflection of a calm mind, but the mind cannot be still until the body is still.

 

Begin by making your body comfortable. Then release areas of tension. As example, gentle movements of the neck and shoulder muscles can help stretch and release tension in those areas.

 

Breathing in an even and steady way will quickly calm both the body and mind. Make the inhale and exhale of equal length without any pauses in between. Your breathing will become smooth and even.

 

The next step is to quiet the mind. Start by bringing your awareness into this present moment, here and now. By doing this you can effectively eliminate distracting or troubling thoughts. Any anxieties about the future or tensions from the past will leave your mind and body.

 

Another way to direct the mind is to direct your inner voice–especially if it is anxious or overbearing. Play with the idea of changing the volume of your inner voice. Have it be quieter.

 

Modify the tone of you inner voice until it is pleasant, warm and nurturing. You can have it say pleasant and comforting words to you—words of encouragement and self esteem. Some people even repeat soothing words or phrases in a rhythmic way.

 

The final step is to hold images that encourage a peaceful mind. For thousands of years, prayerful and meditative people have directed the mind by holding steady mental pictures. For example, the image of a candle flame can be used to concentrate one’s attention and steady the mind. You can use images of a peaceful scene from nature, a vacation setting, an imaginary room of comfort, a cathedral, rose bushes, or anything calming, wonderful, and peaceful.

 

What To Do Once You’ve Got There.

 

Getting to a relaxed state of mind and body by the above steps may take 20-30 minutes at first. With practice, however, you’ll be able to accomplish this within a few minutes.

 

When you try to extend this peaceful feeling for long periods of time, you may find that your mind will race to other thoughts. After all, your mind is trained to race, to go full throttle, all day long. If you suddenly stop for 20 minutes, will your mind to cooperate? No. It will do what you trained it to do for the 16 hours–race!

 

So, what’s the solution? How do you create a peace-filled life, and not peaceful three-minute spurts? Take it one moment and one thought at a time. Bring peaceful, serene, and positive images and feelings into the rest of your day. Learn to release tensions as they occur. Learn to direct your thoughts and emotions at the time they start getting out of hand. You’ll discover that not only can you create a peacefulness, but you are living a peace-filled life.

By Paul R. Scheele, Creator of the Ultimate You Mindfest

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Posted by on February 23, 2015 in WISDOM

 

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OUR OBJECTIVE IS TO BECOME LOVE. NOT ACT AS IF WE LOVE, BUT TO BECOME UNCONDITIONAL LOVE.

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ignorance22

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BE BOLD AND STRETCH YOUR COMFORT ZONE DAILY – NO GROWTH IS POSSIBLE WHILE YOU REPEAT THE SAME OLD STUFF ENDLESSLY- IT IS OK TO BE SCEPTICAL, BUT OPEN YOUR MIND AND BEGIN TO LOOK AT LIFE FROM MANY DIFFERENT PERSPECTIVES. YOU WILL OFTEN BE CHALLENGED WHEN YOU VISIT THE READING ROOM. WE ONLY GROW AND EVOLVE WHEN WE DARE TO GO OUTSIDE WALLS OF OUR BELIEF SYSTEM. OUR OBJECTIVE IS TO BECOME LOVE. NOT ACT AS IF WE LOVE, BUT TO BECOME UNCONDITIONAL LOVE. OUR INTENTION DIRECT ALL OUR ACTIONS. – VISIT THE READING ROOM DAILY AND DISCOVER HOW POWERFUL YOU ARE!

RENE

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Choices 1

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Posted by on February 23, 2015 in WISDOM

 

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Mother Nature deposits her gifts on everyone regardless of their status, race or career

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THE RAINBOW

My mood was cold, dark, and directionless. My tortured mind was filled with thoughts of missed opportunities and broken promises.

 

The cutting wind on my unshaven face made my eyes water and drove the dark clouds of depression into my shattered soul.

 

The years slipped by like fleeting dreams. Moments of joy and victory came and vanished like the waves of the ocean bashed on the black rocks of sadness.

 

I looked up and noticed the sheets of rain that endlessly poured its gift of life and growth in all directions.

 

A thought darted into my tired defeated mind. I suddenly noticed how nature shares her abundance with everyone and everything.

 

Mother Nature is not selective when she sends gifts of rain and sunshine to feed, nourish and rejuvenate everything with a smattering of life at their core.

 

These gifts of life are given to the seeds that are still sleeping in the soil. The dark scorched earth will soon put on a new coat of colour and in turn pass on these gifts of life to the bees, birds and everything else that waited patiently on Mother Nature to return as she has done since the beginning of time.

 

I suddenly understood that it is mankind’s inability to give unconditionally that is responsible for the inequality that drips off this planet like black wax from a candle.

 

Our homes are filled to the brim with stuff, but we want more, better, faster and the latest. Something inside us drives us like a hungry pack of wolves forward in our quest to feed our greedy ego.

 

There is no time for compassion in our busy lives. Poverty stares at us on every corner, but we are so obsessed with our own little world that we never notice that cold and hungry child on the corner of the street or a mother that worked her hands to the bone to serve us where we sit in our artificial castles sipping our wine of success.

 

The clouds of gloominess gradually lifted from my bowed shoulders. I knew what Mother Nature came to teach me in this dark night of my soul. She came to teach me about compassion and gratitude. She showed me that I must learn to give unconditionally and abundantly if I want to make a contribution to life on this planet.

 

I noticed that the sun began to break through the clouds announcing that the rain moved on to go and do some more teaching down the road. A rainbow suddenly appeared on the horizon. I slowly got up, wiped the water from my face, pushed back my shoulders with new hope in my heart against the backdrop of the singing of the birds that were thanking Mother Nature in advance for the new gifts that she will bring the next time she pays us a visit. She will like before pour her gifts on the rich and the poor, on those that have in abundance and those that have virtually nothing. She deposits her gifts on everyone regardless of their status, race or career and knows that a time will come when mankind has evolved enough to grasp that we are one and an extension of her.

Rene

.

 
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Posted by on February 3, 2015 in WISDOM

 

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