Our difficulties are largely due to confused ideas and ignorance of our true interests. The great task is to discover the laws of nature to which we are to adjust ourselves. Clear thinking and moral insight are, therefore, of incalculable value. All processes, even those of thought, rest on solid foundations.
The keener the sensibilities, the more acute the judgment, the more delicate the taste, the more refined the moral feelings, the more subtle the intelligence, the loftier the aspiration–the purer and more intense are the gratifications which existence yields. Hence it is that the study of the best that has been thought in the world gives supreme pleasure.
The powers, uses and possibilities of the mind under the new interpretations are incomparably more wonderful that the most extravagant accomplishment, or even dreams of material progress. Thought is energy. Active thought is active energy; concentrated thought is a concentrated energy. Thought concentrated on a definite purpose becomes power. This is the power which is being used by those who do not believe in the virtue of poverty, or the beauty of self-denial. They perceive that this is the talk of weaklings.
The ability to receive and manifest this power depends upon the ability to recognize the Infinite Energy ever dwelling in man, constantly creating and recreating his body and mind, and ready at any moment to manifest through him in any needful manner. In exact proportion to the recognition of this truth will be the manifestation in the outer life of the individual.
Are you happy, healthy, prosperous and exactly where you always wanted to be at this point in your life? If you said yes to all of these, good for you. You deserve a pat on the back for staying in control of your mind. You are exactly who, what and where your subconscious mind has been programmed for you to be.
Unfortunately, very few people are not seriously lacking satisfaction in more than one aspect of their lives. I’ll be the first to admit, the more driven I have become for financial satisfaction, the more I lacked in other areas of my social and family life and even my health. I’m only recently discovering a spiritual side of me I never knew existed before.
Everything we are is a result of our habits.
Our habits are a direct result of our subconscious mind’s programming.
Who is programming your mind?
The truth that most of us don’t want to face is everything that we are or are not physically, financially, emotionally, socially and spiritually, is a direct result of our habits.
Our habits are a direct result of our subconscious mind’s programming which in many cases is not the best program for our lives.
Brainwave entrainment is the easiest, safest and most reliable way to to change your mind by changing the way you think. When you change your mind, you change your life.
Brainwave entrainment (EEG biofeedback) works by stimulating and training your brain to focus on brainwave frequencies or vibrational patterns that are within the healthy range of normal wake sleep patterns that we may be lacking.
There 4 main brainwave cycles that we are meant to cycle through multiple times a day for our physical, psychological and emotional health. Often times we are seriously deprived of certain very important brainwave frequency states. Each brainwave frequency has an important purpose. I’ll go into more detail in another article, but here are the four brain wave states and part of their function.
The primary waking brainwave state is beta. There is a pretty wide range of higher frequencies in the beta range that help our brains produce certain hormones and chemicals that help us concentrate or focus on different things. Some help us with complicated mental tasks all the way up to high adrenaline needs in a stressful physical or fight or flight situation.
The second brainwave state is Alpha. Alpha is a lower frequency or slower vibration wave pattern that we go into when we are relaxed. This state of mind is very important for our emotional well being and our creativity among other things.
The third brainwave state is Theta. Theta is primarily a dreaming sleep state or REM (rapid eye movement) brainwave state and is important for problem solving, healing, intuition, ESP, remote viewing, spiritual communication and many more benefits.
The fourth brainwave state is Delta. Delta is a very deep sleep and important for cell regeneration, body rest and spiritual communication.
Many people spend most of their day in a high beta brainwave state, in a stressful job. When they get home they have other work to do or kids to take care of and when the get to bed, they are so tired, they rapidly go into Delta deep sleep until the alarm goes off and thy do it all over again.
Brainwave entrainment with binaural beats and or isochronic tones with or without guided meditation, can enable you to get a healthy cycle of all of the necessary brainwave cycles and their natural benefits.
The most sought after benefits of these mental training and mind power exercises and brain enhancement techniques are:
Achieve relaxation and relieve stress at will
Pain management
Control anger and other emotions that affect behavior
Eliminate bad habits quickly and create positive habits in their place;
Improve memory
Improve brain power and IQ
Eliminate depression
Treat hypertension
Eliminate fear and phobias
Manifest wealth and achieve your goals and dreams quickly
Improve physical and emotional health
Enhance strength and athletic abilities
Heal illnesses and injuries in yourself and others with instant theta healing
Feel young, live longer and stop normal aging
Achieve true happiness and fulfillment
Enhance spirituality and spiritual experiences
Discover and enhance your dormant psychic abilities
Learn remote viewing
Attract and influence others
Protect oneself from control or manipulation from other sources
You need to stop living your life having regrets for things in your past. Constantly thinking about events from your past that you aren’t proud of, mistakes you may have made in your relationships, or things you “should have” done isn’t going to make your future any better. You need to accept where you are in your life for what it is, and learn from your “mistakes”. No matter how bad you view something from your past to be, take the time to really find something positive from it. Look hard. There is something there.
Things are going to happen to you. They happen to everybody. It’s how you deal with them that allows you to grow as a person and an overall happier human being. If you’re able to find just one positive from an event, you will grow. Consider this example:
Say you’re in college and your friends invite you out for a few beers. However, you have a big exam the next day. You’ve studied for weeks and are certain of all the material that’s going to be on the exam. You decide to go because you heard that cute guy or girl you’ve had your eye on is going to be there. You have a few beers and finally get the courage to do some flirting. After a few more beers, you’re pretty drunk and decide you need to go home. You catch a few hours sleep and take your exam. Long story short, you fail the exam because you made a bad decision to go out the night before. You feel complete disappointment in yourself, which you should. However, instead of moping around about it, learn from your mistake and move on with your life. Realize that your hard work doesn’t pay off unless you complete the project. Studying for weeks for the exam was wasted for a night out of fun. Learn what you need to do to accomplish the goals you set out for yourself, and stay disciplined until you have successfully completed what you set out to do.
To take that first move toward to a new positive way of pursuing life, try the following:
Make a list of the events from your life that you continue to dwell on and can’t seem to let go of.
For each event, write down what your mistake was, what you learned from this mistake, and something positive you have today because of the situation.
Let go of it!
If you are able to release the binds of the past and start to live for today, you will start to feel a happiness that is very rewarding. What’s in the past, is in the past. It cannot be undone. Apply your energy to today and appreciate the life that you have.
Everyday you make a thousand choices. You choose what to wear, where to go, who to meet, what to eat and what to do. MOST IMPORTANT OF ALL, YOU decide WHAT TO THINK. One thing is sure and that is that your day will not be better than your thoughts. ...................
Just close your eyes for a moment and see if you can visualise this open toolbox and if you can see the hundreds of tools that are neatly placed in this toolbox. Now look if you can see the maker’s name on these tools. The creator of these tools (thoughts and perceptions) is you. You created thousands of thoughts and perceptions (tools) about everything since your childhood. ..................
When confronted with any situation or problem you reach into this toolbox and take out what you think the most appropriate tool would be and then attempt to fix the problem. It is estimated that your mind thinks at least 2,500 thoughts an hour. Every thought that you think is a tool (perception) that you have that you imagine would work best under specific circumstances. This thought process continues day and night and will do so for the rest of your life. .....................................
I am convinced that we think ourselves to a standstill. We never stop playing with these tools in our toolbox and can hardly ever really relax for a while. If we are not faced with a problem or task that needs completion we still continue to take out these tools and mentally rehears and contemplate how we will use them should something that we fear become a reality. ............................
We are forever thinking and scheming and never become still and tranquil inside. Our bodies might seem relaxed, but deep inside our heads this thought process continues churning around. What I am most worried about is that most of the tools that you have in your toolbox are very old and outdated. .......................
Many of the opportunities, problems and obstructions that you face daily cannot be repaired while you are using old and outdated tools. If you take a modern mechanic’s toolbox and you place the toolbox of a mechanic of fifty years ago next to it you will find that there are major discrepancies. When you are confronted with something that needs repair and you do not have the right tool for the task at hand it can be very frustrating. We usually improvise and try using some other tools and hope that it will also get the job done. ........................
When you are faced with a problem you need to select the right tool for the task at hand. If you do not have the tool in your toolbox it can complicate your life. What most people seem to ignore is that it is sometimes better not to reach for your toolbox when faced with a problem. Sometimes you need time to pass or need to leave the problem with its rightful owner. How well you use your tools is usually reflected in the world you see around you. What would you do if you were faced with any or all of the following? .........................
You get a flat tire on your way to an important customer or meeting. You can fall apart, develop a migraine and think that life is against you or you can take out the right tools (patience and reality) and take care of the problem in a relaxed manner. ........................
You have been working on the computer for hours and suddenly lose all your work. You can drop dead with a heart attack; think that God hates you or you can take out the right tool (sanity and reality) and begin over and this time remember to make a backup of your work. ....................
A lover or wife possibly cheated on you. You can go crazy and get an assassin to take out the potential threat to your relationship, think that you are a failure or you can take out the right tool (no fear of loss) and get on with your life. .......................
When you have the right tools in your toolbox it makes life a lot easier. The choices we make are vital in our lives. The more quality choices we make during any given day the higher the probability of success and peace of mind. ................
I suggest that you equip your toolbox with the best tools you can lay your hands on. It is important to upgrade if you discover that one of your tools are outdated or that a more modern version is available. How would you react if your TV packed up and a technician that obviously knows very little about electronics arrived at your house with only a sledgehammer and a few other primitive tools in his toolbox? I am sure that you will send him away and find someone better qualified and equipped for the task. .....................
You might sometimes be like this incompetent and poorly equipped technician indicated above if you do not often update your tools (thoughts) in your toolbox. You can also have all the right tools in your toolbox and never use them because you are afraid that you might make a mistake. ..................
You must remember that happiness and success is always just one thought (tool) away. You should remember when you find it difficult to cope with something that one new tool (thought) could change your life. One fresh thought and one new idea can change your life from pain and suffering to success and peace of mind. ........................
You are today what you were programmed with yesterday. The choices that you make on a moment-to-moment basis decide your fate and future. You can never feel or perform better than the ongoing thoughts and feelings that you allow to occupy your mind! .......................
The mistake we make is that most of us live our lives on a reactive basis. We start and complete our day in a reactive state of being. Something comes to our attention via our five senses or via a thought in our mind. We automatically slip into the “role” that we created for ourselves many moons ago. We act, react and experience the same feelings and emotions that we embedded with our scrip at its inception. We do exactly the same when new stimuli push the previous “drama” off the stage in our minds. We sustain this reactive mode of thinking until we finally go to bed at night. Most of our days are made up of a tapestry of “roles” that we played in our own colorful way. It is important to understand that nothing is going to change until we do something different. We cannot repeat the same old recipes and expect a different outcome. ....................
You can use the “Portable Life Skills Wisdom” book to develop a range of appropriate scripts that you can use when you are faced with a problem or project that need your attention. You will if you apply the scripts in this book find that you no longer run your life on a reactive basis. The new scripts will help you to live your life in the moment. You will become more realistic. You will treat each event on its own merit. How do you do this? ......................
The Process ....................
Read the first message in your book. Write it down if at all possible. It will assist you to absorb the data provided. Now sit back and close your eyes and visualize how you will apply the specific message in the various areas of your life. See yourself on the screen of your mind using the message in all your day-to-day activities. It is important to attempt to feel and experience the benefits that this new mode of thinking will bring into your life. Do this for ten minutes. Then open your eyes and begin to apply the wisdom on all occasions where appropriate in your activities on that given day. ...........................
Proceed to do the same with second message etc. in your book tomorrow. You will upload almost a thousand powerful recipes if you sustain the process indicated above. You can in less than three years upload a powerful “tool” system that will serve you for the rest of your life. This can be a life changing experience if you apply it daily. You will discover that the ten minutes you invest daily will upload countless new strategies into your subconscious computer. Build a successful and happy life. The key however is action. You can have the best tools available to man and still fail if you don’t use them daily. Wishing you the very best with this endeavor. .............................
Daily Support System (This Blog) ................
You not only have the massive key ideas in the book that you can use when appropriate you also receive daily posts on a wide range of subjects that will expand this system to a level never offered before. Visit this blog daily for fresh new ideas with a sprinkle of historical wisdom that stood the test of time. ..........................
Rene
PORTABLE LIFE SKILLS DAILY WISDOM GUIDE 