One thing I notice in a lot of couples who come through my door is a lack of balance in their relationship. What do I mean by this? When two people come together there are now three parts to this system; “you,” “me,” and “we.” Imagine if you draw two overlapping circles. There are three parts – the individual pieces on the sides and the overlapping piece in the middle. The outer parts represent each person and the middle is where they join in relationship. Every relationship will look slightly different on paper in where the emphasis is.
On one end of the continuum will be the couple where each person essentially lives a separate life with different friends, few mutual decisions and little time spent together. I once had a couple who literally never sat down to eat with one another and had separate bedrooms. On paper, this couple would be drawn as two separate circles next to each other with no overlap. Essentially, they are extremely “you” and “me” focused with no “we.” In this scenario, one partner often desires more togetherness with the other but their mate possibly fears intimacy and a perceived loss of their independence.
On the other side, there’s the couple who spends as much time as humanly possible together, with no outside friendships or interests. They are totally enmeshed in one another. They live “as one.” The circles would be almost totally overlapping each other, with most of the focus on “we” and very little, if any “you” and “me.” Sometimes, this can be the dynamic in a controlling relationship where one person pulls the other one in very close to maintain control.
The previous examples are extreme and the reality is that most people fall somewhere in the middle. It’s important to mention that these balance styles may work for some people and if it does, that’s wonderful. However, in my experience, I find that the most content couples are those whose circles overlap in the middle, where there is equal attention paid to “you,” “me” and “we.” Each partner is able to maintain their own identity, friends, hobbies and outside interests while nurturing the relationship. A personally fulfilled person can be more open, giving and loving to their partner than one who has lost their identity. The relationship is where they come together to share their friendship, intimacy, struggles, mutual friends, hopes dreams, meals and bills.
When I work with couples, I always assess their relationship balance and whether it’s working for them both. If it’s not, it first must be understood why they operate that way. There are many reasons that motivate people towards the various styles including family of origin experience (what did their parents do?), fear of engulfment or the opposite, fear of abandonment. The next step is figuring out what they can do differently to create more balance. Often it involves increased awareness, better communication and behavioural change. Ideally, the end result is the two overlapping circles that validate all three parts – the “you,” the “me” and the “we.”
Most of us are aware that we have a “space” around us that we don’t like penetrated. Our subconscious perimeter warning and defence system guide our physical body away from anyone that don’t have a perimeter pass that bridge our “comfort zone”. We only allow a relative few individuals to come within the inner sanctuary of our comfort zone. Our comfort zone perimeter extends about a meter away from our body. Every person developed a unique technique to block further penetration of their comfort zone. This technique usually includes strong verbal messages that warn the perpetrator to retreat. Some of us that experienced forced entry into our comfort zone (abuse etc.) may have experience strong discomfort long before a person came in contact with the outer limits of our comfort perimeter. It is amazing how two individuals in love, especially during the initial stage of courtship gradually manage to turn their alarm systems off when they desire physical contact. It is a known fact that access, especially by the female often becomes a tool to regulate and control their partner. The male is then expected to toe the line and go through a specified range of courtship rituals before he is allowed to bridge his partner’s comfort zone. In short the original spontaneity early in the courtship is now replaced by a deal making and negotiation process. This strategy when overcooked can gradually lead to a range of problems in a relationship and also promote infidelity. The man is a hunter by nature and could sooner or later reach a point where he had enough of the howling alarms and often unrealistic demands of his partner before he is allowed access to his partner’s inner domain. Many infidelity cases that shattered relationships and ripped families apart came about because of the poor management of this access system. Use this powerful tool with great circumspection. There are an endless range of remedies that can be applied to repair relationship problems. Overzealous application of access requirements is not one of them.
Only a fool will believe the bullshit that we live in a free society where you can still live your dream. Many are doomed from the moment of their birth to a lifetime of struggle and poverty.
I once more this week became aware how society has been fractured into a countless number of zones. Attempting to breach the perimeters of any demarcated no-go zone without the correct code can land you in deep trouble. Look at schools for example. We are often fooled into believing that everything is ok in schools by the perceived carefree laughter and the fun and games that we observe. Closer inspection might reveal the fragmentation and friendship layers that exist throughout that school. There are millions of children that go to school daily that are lonely, isolated and feel rejected because, try as they may they just cannot gain or earn access passes to a wide range of facilities and groups. These invisible pods in society include religious, race, financial, intellectual and social groups that demand access approval. Take religion for example. There are religions that preach that they have sole ownership of God. You are thus forced to obtain an access pass to their church if you want to sustain your hopes of a pleasant afterlife. Earning this pass include unconditional acceptance of their deity that according to their convictions died for your sins. In short these individuals believe that only those that gained access passes via their church or movement will gain entry into heaven. We once more live in a country where the colour of your skin became the preferred access pass to job opportunities. It is sad to see how the current regime is duplicating the same horrific system used by the previous deluded government. Politicians justify the access control put in place, protected by law by throwing around terms like affirmative action, BEE and reconstruction. Access to affluence is extremely difficult. You need access to specific influential groups, opportunities and an endless range of other pods if you want to enter the world of financial independence. Ninety percent plus of all finances worldwide is in the hands of a tiny minority. The idea of access control as explained in this series might not be new to you, but when last did you observe the matrix of life with its endless range of guarded access points? Can you understand why many of us feel that we are slaves in a system that is slanted against us? Only a fool will believe the bullshit that we live in a free society where you can still live your dream. Many are doomed from the moment of their birth to a lifetime of struggle and poverty. Open your eyes and you will notice the endless controlled access points all around you.
I discovered a long time ago that many individuals change dramatically when they obtain some form of certification or empowerment. Example – Take a young man from your neighbourhood and provide him with a uniform and a ticket book and let him loose on the motoring public. It is often astounding how these props change this young man from a likeable and friendly person into a merciless hostile law enforcer that seems to think that he achieved something spectacular. I found that many teachers tend to talk to parents as if they are talking to a student taking a class with them. They talk in slow deliberate sentences while they ever so often double check if the parent understands what they are telling him/her. They tend to talk down to people while they maintain an interrogation tone of voice. It is horrific to see how some individuals soon after their registration as a mental health care worker create the impression that they can diagnose everyone that comes into their office at the drop of a hat. They slap labels on adults and children that they often carry with them for the rest of their lives. You will discover that all the examples that I gave above can be traced back to our habit of the allocation of access codes to certain individuals to our minds. Our traffic officer sometimes hardly passed a range of tests and in this manner gained access to the world of law enforcement. He can however now make you jump through hoops for him. The teacher can make the life of your child a living hell if you in any way make her look bad. Mental health care workers can destroy your relationships, marriage or cripple you for life when they wave their access card (certificate on the wall) and stick you in a box with some impressive label (diagnosis). They can be the cause that your child is downgraded to a school for “problem” children. Mental access cards allow anyone with an apparent qualification or status to play God in your life. These individuals include from the guy that repair your washing machine to the politician that make laws in parliament. Please note that I am not for a moment claiming that any of the examples used is a general trend. The point that I am making is that the access that is allocated to some individuals can put them in a power position that can impact heavily on anyone that don’t have the same standing and status in society. Remember you have the final say who you will allow to intimidate or manipulate you. A certificate, label (manager, supervisor, officer etc.) still do not automatically allow anyone to put your in a subservient role.
Everyday you make a thousand choices. You choose what to wear, where to go, who to meet, what to eat and what to do. MOST IMPORTANT OF ALL, YOU decide WHAT TO THINK. One thing is sure and that is that your day will not be better than your thoughts. ...................
Just close your eyes for a moment and see if you can visualise this open toolbox and if you can see the hundreds of tools that are neatly placed in this toolbox. Now look if you can see the maker’s name on these tools. The creator of these tools (thoughts and perceptions) is you. You created thousands of thoughts and perceptions (tools) about everything since your childhood. ..................
When confronted with any situation or problem you reach into this toolbox and take out what you think the most appropriate tool would be and then attempt to fix the problem. It is estimated that your mind thinks at least 2,500 thoughts an hour. Every thought that you think is a tool (perception) that you have that you imagine would work best under specific circumstances. This thought process continues day and night and will do so for the rest of your life. .....................................
I am convinced that we think ourselves to a standstill. We never stop playing with these tools in our toolbox and can hardly ever really relax for a while. If we are not faced with a problem or task that needs completion we still continue to take out these tools and mentally rehears and contemplate how we will use them should something that we fear become a reality. ............................
We are forever thinking and scheming and never become still and tranquil inside. Our bodies might seem relaxed, but deep inside our heads this thought process continues churning around. What I am most worried about is that most of the tools that you have in your toolbox are very old and outdated. .......................
Many of the opportunities, problems and obstructions that you face daily cannot be repaired while you are using old and outdated tools. If you take a modern mechanic’s toolbox and you place the toolbox of a mechanic of fifty years ago next to it you will find that there are major discrepancies. When you are confronted with something that needs repair and you do not have the right tool for the task at hand it can be very frustrating. We usually improvise and try using some other tools and hope that it will also get the job done. ........................
When you are faced with a problem you need to select the right tool for the task at hand. If you do not have the tool in your toolbox it can complicate your life. What most people seem to ignore is that it is sometimes better not to reach for your toolbox when faced with a problem. Sometimes you need time to pass or need to leave the problem with its rightful owner. How well you use your tools is usually reflected in the world you see around you. What would you do if you were faced with any or all of the following? .........................
You get a flat tire on your way to an important customer or meeting. You can fall apart, develop a migraine and think that life is against you or you can take out the right tools (patience and reality) and take care of the problem in a relaxed manner. ........................
You have been working on the computer for hours and suddenly lose all your work. You can drop dead with a heart attack; think that God hates you or you can take out the right tool (sanity and reality) and begin over and this time remember to make a backup of your work. ....................
A lover or wife possibly cheated on you. You can go crazy and get an assassin to take out the potential threat to your relationship, think that you are a failure or you can take out the right tool (no fear of loss) and get on with your life. .......................
When you have the right tools in your toolbox it makes life a lot easier. The choices we make are vital in our lives. The more quality choices we make during any given day the higher the probability of success and peace of mind. ................
I suggest that you equip your toolbox with the best tools you can lay your hands on. It is important to upgrade if you discover that one of your tools are outdated or that a more modern version is available. How would you react if your TV packed up and a technician that obviously knows very little about electronics arrived at your house with only a sledgehammer and a few other primitive tools in his toolbox? I am sure that you will send him away and find someone better qualified and equipped for the task. .....................
You might sometimes be like this incompetent and poorly equipped technician indicated above if you do not often update your tools (thoughts) in your toolbox. You can also have all the right tools in your toolbox and never use them because you are afraid that you might make a mistake. ..................
You must remember that happiness and success is always just one thought (tool) away. You should remember when you find it difficult to cope with something that one new tool (thought) could change your life. One fresh thought and one new idea can change your life from pain and suffering to success and peace of mind. ........................
You are today what you were programmed with yesterday. The choices that you make on a moment-to-moment basis decide your fate and future. You can never feel or perform better than the ongoing thoughts and feelings that you allow to occupy your mind! .......................
The mistake we make is that most of us live our lives on a reactive basis. We start and complete our day in a reactive state of being. Something comes to our attention via our five senses or via a thought in our mind. We automatically slip into the “role” that we created for ourselves many moons ago. We act, react and experience the same feelings and emotions that we embedded with our scrip at its inception. We do exactly the same when new stimuli push the previous “drama” off the stage in our minds. We sustain this reactive mode of thinking until we finally go to bed at night. Most of our days are made up of a tapestry of “roles” that we played in our own colorful way. It is important to understand that nothing is going to change until we do something different. We cannot repeat the same old recipes and expect a different outcome. ....................
You can use the “Portable Life Skills Wisdom” book to develop a range of appropriate scripts that you can use when you are faced with a problem or project that need your attention. You will if you apply the scripts in this book find that you no longer run your life on a reactive basis. The new scripts will help you to live your life in the moment. You will become more realistic. You will treat each event on its own merit. How do you do this? ......................
The Process ....................
Read the first message in your book. Write it down if at all possible. It will assist you to absorb the data provided. Now sit back and close your eyes and visualize how you will apply the specific message in the various areas of your life. See yourself on the screen of your mind using the message in all your day-to-day activities. It is important to attempt to feel and experience the benefits that this new mode of thinking will bring into your life. Do this for ten minutes. Then open your eyes and begin to apply the wisdom on all occasions where appropriate in your activities on that given day. ...........................
Proceed to do the same with second message etc. in your book tomorrow. You will upload almost a thousand powerful recipes if you sustain the process indicated above. You can in less than three years upload a powerful “tool” system that will serve you for the rest of your life. This can be a life changing experience if you apply it daily. You will discover that the ten minutes you invest daily will upload countless new strategies into your subconscious computer. Build a successful and happy life. The key however is action. You can have the best tools available to man and still fail if you don’t use them daily. Wishing you the very best with this endeavor. .............................
Daily Support System (This Blog) ................
You not only have the massive key ideas in the book that you can use when appropriate you also receive daily posts on a wide range of subjects that will expand this system to a level never offered before. Visit this blog daily for fresh new ideas with a sprinkle of historical wisdom that stood the test of time. ..........................
Rene